Friday 7th July Yoga Lunch @Wired

Lizard Pose Yoga

Friday Yoga Lunch @Wired Cafe Bar Nottingham

Friday 7th July 12.30pm to 1.15pm Yoga – followed by Lunch at Wired Cafe Bar.

Keeping in with the theme of working with strong local independent foodies and cafes, we are happy to confirm that our collab with the mighty Wired Cafe Bar, is going ahead! We are offering a scrumptious Yoga class, which will be 45 minutes long and suitable for all levels. This will be followed by a delicious homemade ‘Yoga Lunch’, especially prepared by Tres and her trusted team at Wired. There are options for the lunch, which includes Gluten Free, Vegan or Veggie (or non-veggie too!). Please let us have your preferred choices when you book (this needs to be by Monday 3rd July, 2017).

The Friday Yoga Class 12.30pm to 1.15pm 
45 minutes of Yoga to get the taste buds ready for lunch. Expect some wind down time and relaxation at the end of the session. Includes some standing poses to energise the legs, including some seated twists and heart openers to release the spine. Have a read of what to expect in our Yoga classes. There will be plenty of modifications in the class, and mixed options for different levels of ability.

The Friday Yoga Lunch 1.15pm to 2pm 
Wired have created a special set menu, this consists of their “tasty bites’ with sourdough option, a yummy side salad and home made hummus, iced tea and their famous home made brownie squares! You can have the food to take away, or to sit in for a more leisured lunch time.

How to bookPlease book online. The fee is £14 including the lunch and Yoga class. If for any reason you cannot book online, please telephone the studio.

How often will this event run? We were thinking , every 6 to 8 weeks.

PS – If you’re a fan of combining good food with Yoga, then why not join us for our  weekly Yoga Breakfast Club with OutPost Coffee (runs every Thursday morning 7.30am to 8.15am, includes a hot drink and breakfast pot).  Also watch out for the September date for Yoga Brunch with our friends at Kiosk. We hope you love the combo of Yoga and good eateries as much as we do!  Namaste Bahia team