60 hours Yoga Foundation Course – Autumn 18

60 hours Yoga Foundation Course – Autumn 18

The 60 hour course runs Sundays, once a month 9am to 6pm:

1) September, 30th, 2018
2)  October 14th,  2018
3)  November 11th, 2018
4) December 9th,  2018
5) January 13th, 2019

In this 60 hours course you will learn about five key areas to help you focus on developing your Yoga practice, and deepening your knowledge and understanding of Yoga. This includes learning and practising some key Yoga poses.  How to build up a meditation practice, learning key breathing techniques, understanding philosophy and the science behind relaxation.

Jasmin, is the course director for the 200 hour accredited Yoga teacher training programme and runs the 60 hours foundation course with Jake. He is the lead teacher for philosophy and meditation, and one of the key tutors on the 200 hour programme.

Further information

To find out more about the course read more. Fees for the 60 hours foundation course are £450 and are only payable once you have been accepted onto the programme. If you would like to learn more complete the register my interest form here. And then come and attend some of our Yoga classes at the studio and meet the team.