Candlelit Yoga Winter Solstice with Mudra, Mantra and Meditation
Candlelit Yoga Winter Solstice with Mudra, Mantra and Meditation.
An evening gathering for Winter Solstice 2018.
Thursday 21st December, 2018 from 7pm to 8.45pm (arrive anytime from 6.30pm onwards).
The class will focus on letting go, and allowing things to be, with a simple asana practice, mindfulness with meditation, mudras and an evening of chanting mantras. Winter is a time to retreat and let go of the busy mind. Find some solace away from the Christmas hustle and bustle, and tune into the rhythm of the season and retreat within. Open to all levels, this class is suitable for Yoga teachers, trainees, or anyone who is new to Yoga.
Following the recent success of our Yoga Supper Club, we have decided to hold this year’s Yoga for Winter Solstice with some light supper, a delicious and hearty home made soup created by Beth (from Kiosk). Plus hot drinks from OutPost (who supply the Yoga Breakfast classes) and small treat to end the evening.
To book your place please click here. The fee is £15 for the full event.