Event Archives — Bahia Yoga Nottingham

Healing Yoga & Meditation World Refugee Day 2022

Event | Monday 20 June, Friday 24 June 2022

Join us for two special events – Healing Yoga & Meditation World Refugee Day 2022.Monday 20 June from 18.15 to 19.15 and Friday 24 June from 12 noon to 1.00 pm Both sessions run in-person and are live streamed from our Nottingham studio. The classes are led...

Yoga for Stephen Lawrence Day April, 2022

Event, News | Friday 22 April 2022

Join us for Yoga & Meditation on Stephen Lawrence Day @sldayfdn Friday 22 April, from 12 pm to 1 pm with @jasminbahia. ⁠⁠All class fees will be donated to the Stephen Lawrence Foundation. The foundation was set up by Baroness Doreen Lawrence, after her son was...

How to do to Chin Lock – Jālandhara Bandha

Event, News

Here’s our basic guide on ‘How to do to Chin Lock – Jālandhara Bandha’. Bandha means ‘lock’ or ‘bond’. Generally, the first bandha a student would practice is jālandhara bandha. Jāla means web or net. The bandhas are...

2022 New Years Day Yoga & Meditation

Event | 1 January 2022

An evening practice to help welcome new beginnings with Jasminder Bahia and Jake Dartington, 2022 New Years Day Yoga & Meditation. Saturday 1 January 2022 6 pm to 7.30 pm An accessible practice for all levelsConsisting of 90 minutes of guided practice. Focussing...

2021 Winter Solstice Yoga & Meditation

Event | 21 December 2021

Let’s take some time to heal and quietly celebrate and welcome in 2021 winter solstice yoga and meditation. Creating an atmosphere of calm and coziness, dimming the lights, lighting candles, and setting intentions. During the 2021 winter solstice yoga and mediation we...

Walking Meditation on World Refugee Day 20 June 2021

Event, News | Sunday 20 June 2021

Yoga & Meditation on World Refugee Day 20 June 2021Join us for Walking Meditation at Wollaton Park on Sunday 20 June 2021. This year’s theme for World Refugee Week is – We Cannot Walk Alone. And it feels fitting to take part in a mindful meditation...