Classical Yoga + Indian Brunch

Event, Workshops |

The first Sunday of the new year begins with ‘Classical Yoga + Indian Brunch’. From Peacock to Pranayama!  A cleansing morning of traditional Yoga poses and pranayama (breathwork) and kriyas (cleansing techniques). An afternoon of ‘rest and restore’ with meditation and mantras. 

Sunday 5th January 2020 – 10am to 3pm 

This special ‘Classical Yoga + Indian Brunch’ offers you a peaceful way to begin 2020. The day is open to mixed levels of ability including beginners to Yoga. Please check in advance if you have any concerns about whether the session is suitable for your level of ability. You will be offered clear options for adjustments in all postures. Classical Yoga will include traditional postures from the Hatha Yoga Pradīpikā, including Mayurasana (Peacock pose) and morning Kriya techniques. 

The special home-made brunch is suitable for vegan and gluten free diets. By the way did we mention that we have the amazing Beth creating this special brunch menu. If you’ve been to our special brunch events, you’ll know that you’re in for a nourishing treat.  

Booking for the Classical Yoga and Indian Brunch Day

The fee for the full day is £50 per person, please book online. There’s a Yoga goodie bag for all attendees included in the fee*. Please check before booking that you can attend the session, all events and classes are non-refundable and not transferable. This workshop is not suitable for pregnant students or anyone under the age of 17.

*Note – if you prefer to pay by cash please call the studio in advance and book your place in person before 20th December. We are unable to take cash bookings after this date. Online bookings will remain open until 31st December 2019. Please contact us if you have any queries. We look forward to seeing you all there. 

 

 

 

 

Classical Yoga + Indian Brunch

Event, Workshops |

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