Events
Yoga & Breakfast Class
Thursday 7.30am to 8.15am - Yoga & Breakfast ClassJoin us on Thursdays for a Yoga & Breakfast Class. Enjoy a 45 minute class then (optional) breakfast at Outpost Coffee Roasters. Have your breakfast in, or to take out. Outpost Coffee is just below the studio...
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Women’s Wellness Classes
Women's Wellness ClassesJoin in the women's wellness classes led by our resident expert on women's wellness Lee-ann. Focussing on how to connect with an inner sense of calmness and creativity. Helping you to feel rejuvenated and relaxed. Yoga poses to help soothe the...
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Yoga Brunch at Pitcher & Piano
Sunday 19th May, 2019 10am to 12pmYoga brunch at Pitcher & Piano on Sunday 19th May. As it's Mental Health Awareness Week, our theme is body image, how we think and feel about our bodies. We are taking action and joining the #BeBodyKind campaign for Mental Health...
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Yoga and Poetry Workshop
A special event in conjunction with Nottingham Poetry Festival. A unique ‘Yoga and Poetry workshop’ led by Nikki a poet, performer and Yoga teacher. This session is open to all levels including beginners to both writing and Yoga.
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Women’s Wellness Spring 2019
We are returning with another women’s wellness course for spring 2019 ran by the talented Lee-ann. The first course in January 2019, proved to be a big success, and we are delighted to bring you the second block.
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Yoga and Cooking workshop
Yoga and Cooking workshop with Beth Beth from Kiosk will be running her first Yoga themed cooking workshop in January 2019. The emphasis is on healthy and nutritious food, that can easily be made at home. A relaxed paced Yoga class runs before the cooking workshop....
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New Year Mindfulness Courses
New Year Mindfulness Courses Two new year mindfulness courses beginning in January 2019. Jake will be leading two new years mindfulness courses at Bahia Yoga. Monday evenings he will offer an 8 week Mindfulness Based Cognitive Therapy course (MBCT). On Tuesday...
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Autumn Yoga Brunch
Autumn Yoga Brunch – September 2018 Everyone is welcome at our Autumn Yoga Brunch on Sunday 9th September. The class begins at 9.30am and the Yoga brunch ends by 12.30pm. Yoga Bruch – what to expect in the Yoga session A well balanced 90 minute class, suitable for...
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Autumn Mindful Yoga Lunch
Autumn Mindful Yoga Lunch Our autumn Mindful Yoga lunch is on Friday 28th September 12.30pm to 1.45pm Note there's an option to leave 5 minutes or so earlier, for any one wishing to return to their workplace. Mindful eating is a way of being more aware and...
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