Events
6 month Online Yoga Nidra Training
This 6-month Online Yoga Nidra Training will not only qualify you with all the skills and tools you need to become a Yoga Nidra teacher. It will also build your personal practice, connection, and understanding of Yoga Nidra.This 60 hours course focuses on three key...
Kirtan in Nottingham
Join us for Kirtan in Nottingham. We will chant sacred mantras to uplift you. Connecting as a Sangat (community). Kirtan is a devotional singing practice that helps us to connect to something deeper within us. Resonating the vibrations of the sacred sounds (Naad)...
Summer Yoga at Nottingham Castle
Summer Yoga at Nottingham Castle runs every Thursday evening from 6.30 pm to 7.30 pm during the month of August and now extends through to September. We are delighted to share this exciting news and update you on our new collaboration. The Weekly classes will run...
Healing Yoga & Meditation World Refugee Day 2022
Join us for two special events - Healing Yoga & Meditation World Refugee Day 2022.Monday 20 June from 18.15 to 19.15 and Friday 24 June from 12 noon to 1.00 pm Both sessions run in-person and are live streamed from our Nottingham studio. The classes are led by our...
Yoga for Stephen Lawrence Day April, 2022
Join us for Yoga & Meditation on Stephen Lawrence Day @sldayfdn Friday 22 April, from 12 pm to 1 pm with @jasminbahia. All class fees will be donated to the Stephen Lawrence Foundation. The foundation was set up by Baroness Doreen Lawrence, after her son was...
How to do to Chin Lock – Jālandhara Bandha
Here's our basic guide on 'How to do to Chin Lock - Jālandhara Bandha'. Bandha means 'lock' or 'bond'. Generally, the first bandha a student would practice is jālandhara bandha. Jāla means web or net. The bandhas are used in our yoga practice. In āsana (yoga postures)...
2022 New Years Day Yoga & Meditation
An evening practice to help welcome new beginnings with Jasminder Bahia and Jake Dartington, 2022 New Years Day Yoga & Meditation. Saturday 1 January 2022 6 pm to 7.30 pm An accessible practice for all levelsConsisting of 90 minutes of guided practice. Focussing...
2021 Winter Solstice Yoga & Meditation
Let’s take some time to heal and quietly celebrate and welcome in 2021 winter solstice yoga and meditation. Creating an atmosphere of calm and coziness, dimming the lights, lighting candles, and setting intentions. During the 2021 winter solstice yoga and mediation we...
Walking Meditation on World Refugee Day 20 June 2021
Yoga & Meditation on World Refugee Day 20 June 2021Join us for Walking Meditation at Wollaton Park on Sunday 20 June 2021. This year's theme for World Refugee Week is - We Cannot Walk Alone. And it feels fitting to take part in a mindful meditation practice. The...