Hatha to Vinyasa – Yoga CPD Workshop

Hatha to Vinyasa Yoga CPD Workshop – Yoga Class Plans and Sequences

A weekend of practice, learning and development from Hatha to Vinyasa – refresh your Yoga practice, and learn how to build intelligent Yoga classes. Learn sequencing that will enhance your natural teaching ability and create classes that are true to your teaching style.

From Hatha to Vinyasa – Yoga CPD Workshop includes three key aspects:

• Physical
• Anatomical
• Philosophical

In order to understand where you are going (with your practice and teaching) you must understand where you are coming from. Learning to reconnect with your practice provides you with a clear underpinning on what you are trying to communicate to others. Being grounded in your own Yoga means you become better Yoga teacher.

From Hatha to Vinyasa weekend workshops will cover the following key concepts:

• Working with the breath
• Working towards a specific theme in class
• Building up and cool down process for peak poses
• Good alignment to help prevent injuries

During this weekend we will review the principle of ‘Vinyasa Krama’ (working around a gradual build up to a specific peak posture), you will gain an insight into the practical essentials of ‘Vinyasa Flow’ sequencing. Most important of all you will learn how to pace yourself and how to keep to a set theme in your class. You will develop a greater insight into how you communicate to your students, this can be with your sequencing, whether you are adjusting, demonstrating, instructing and timings of your class.

There will be a practical combination of philosophical and anatomical input to help you understand how to intelligently place poses, within a particular family of postures. We will explore the common mistakes in class planning, and you will have access to online resources for class templates and weekly class plans.

You will be given a detailed outline to the days, and sent a set of questions to ensure you get the most from the weekend training beforehand.

From Hatha to Vinyasa – Yoga CPD Workshop weekend will count as 16 hours of contact time for Yoga CPD (Continuing Professional Development). Jasmin Bahia is a Yoga Alliance Continuing Education Provider (YACEP®),

A summary of what to expect from the weekend:

• Yoga philosophy and themes
• Working with a template for Yoga sequencing
• Creating an anatomical focus with peak poses
• Communication- using clear teaching tips and alignment tips and cues
• Planning your classes for different audiences
• Building confidence in your self practice and teaching
• How to hold your platform as a teacher
• Common mistakes made when sequencing a Yoga class
• Online resources for templates and a mini workbook for the weekend
• Vinyasa Flow sequences practice, planning and teaching

Requirements to attend the Hatha to Vinyasa CPD Yoga Workshop

This workshop is open to Yoga teachers from all disciplines and styles. With a minimum experience of teaching Yoga for 6 months.  The fee for the full weekend is £150 (Bahia Yoga graduates the fee is £140, please email for a discount code before booking).

Please note we can book you onto the full weekend once you initiate your purchase online. To book your place for the Hatha to Vinyasa CPD Yoga Workshop, please click here.