New Years Day Yoga + Mindfulness 2020

New Years Day Yoga + Mindfulness 2020

New Years Day Yoga + Mindfulness 2020 join us for a light and grounded evening practice. Asana (postures), Pranayama (breath work), Mindfulness and Yoga Nidra (deep rest) to help you practice mindful intentions for new beginnings.Wednesday 1st January, 2020 –...