Yoga & Breakfast Class

Event, News

Thursday 7.30am to 8.15am – Yoga & Breakfast Class

Join us on Thursdays for a Yoga & Breakfast Class. Enjoy a 45 minute class then (optional) breakfast at  Outpost Coffee Roasters. Have your breakfast in, or to take out. Outpost Coffee is just below the studio on Stoney Street, you’ll be served by some of the kindest baristas in town! 

The morning yoga flow is suitable for different levels of ability including beginners. You will be guided on how to adapt poses to your level of your experience. There will have plenty of options to modify, or challenge your practice. Expect uplifting yet grounding poses that will bring energy, and a sense of calm for the day ahead.

How much is the Yoga & Breakfast Class

Can I just come for the Yoga?

Yes of course. You have a few choices:

  • Buy a single class for £12,
  • Or use a credit from  a 5, 10 or 3 months class pass. 

Breakfast 

Breakfast options vary from a soya yoghurt pot, or overnight soaked oats. If you have preference for something in particular please email  us 24 hours in advance otherwise you can pick up what’s available in the mornings. 

To continue with good morning vibes, why not bring your own reusable cup too, most of our Yoga students do this already, and Outpost will be very happy to see you helping out too.  If you have any questions about the Yoga, or the coffee, please get in touch. Namaste Bahia Yoga team.

Autumn / Winter

During the autumn and winter months this class will only run on selected dates, generally twice a month, please check in advance the session is running. Make sure you book your place by 8pm the day before.

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