Yoga of Being with Roxy and Jasmin
A friendly open gathering for like-minded individuals on the Yoga of Being with Roxy and Jasmin. A time to practice, to reflect, relax, talk and eat. This special event offers a light-hearted space to experience the art of being in our day to day lives, and yoga practice.
Friday afternoon to evening – Date TBC for 2020
4pm Introduction to the Yoga of Being with Roxy and Jasmin
Roxy and Jasmin talk about what their day to day practice looks like. Revealing some useful tips from their favourite books, podcasts and postures. Focussing on how yoga isn’t just about doing, but more about being. They’ll invite you to practice in a more meaningful manner. Sharing ideas on how to enjoy the ‘art of being’ as you participate in the practical elements of the event from the yoga postures to the meditation.
90-minute guided practice led by Roxy from 4.30pm to 6pm
A rounded class to suit all levels. Beginning with mindful slow and flowing movements. Roxy will provide an energetic sequence that can be adapted for all bodies. There’s plenty of options to pause or accelerate your practice. Jasmin is available to offer hands on assist and guide new or beginner students during the practice.
6pm to 7pm Guided meditation led by Jasmin. Followed by Q&A.
Jasmin will lead a supportive and accessible meditation, based around yoga nidra – which can be practised either laying or seated. And bring us back to the theme of being. This leads onto Q&A guided by both teachers. With time for small group talks, the evening ends with some Indian chai and home-made warming Indian snacks.
Booking and fees
This special event the Yoga of being with Roxy and Jasmin is open to all levels of practitioner, from new students to more experienced practitioners. Not suitable for pregnancy or anyone under the age of 18.
Tickets on sale for £50 per person.