Yoga Nidra Teacher

Training

The Yoga Nidra Teacher Training is offered twice a year: an online course from November 2024 to April 2025, and an in-person course at our Nottingham studio in autumn 2025.

Training Courses

  • This Yoga Nidra Training not only equips you with the necessary skills and tools to become a proficient Yoga Nidra teacher, but it also deepens your personal practice, connection, and understanding of Yoga Nidra. This comprehensive 60-hour course focuses on three key areas: Sleep, Rest, and Restore. It’s led by Jasminder Bahia, a Psychologist, EMDR (Trauma) Accredited Therapist, Yoga Teacher Trainer, and Zen practitioner with over two decades of experience in mind-body practices. The course integrates ancient Yoga techniques within a psychological framework and emphasizes how to adopt a trauma-informed approach to the practice.

  • You will also receive practical guidance and mentoring from graduates of the Yoga Nidra Training, Paula Clarke and Bhavna Patel, ensuring you get hands-on assistance throughout your journey in this course.

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