Sunday Series: The Yoga of Breathing
Sunday Series: The Yoga of BreathingSession 1:Sunday 14 June 3.30pm to 5pm - everyone welcome. This Sunday Series workshop on the Yoga of Breathing begins with an explanation of prana. It looks at what impacts breathing, and what contributes to inefficient breathing....
Yoga, Race and Black Lives Matter
Yoga, Race and Black Lives Matter At Bahia Yoga we want people to join in a respectful open dialogue, to talk, and listen to each other. We wish to use our platform to encourage people to continue with the crucial conversations and action on institutionalised and...
200 hour Yoga Teacher Trainings 2020 /2021
Yoga Teacher Trainings in Nottingham The dates for our next 200 hour Yoga teacher training for 2020 / 2021 are now available. With the outbreak of Covid-19 we have been thinking how to continue the same high standard and quality for our 200 hour training. Our studio...
Online Class Prices
Online Class Prices - Updates We have been steadily working on plans to offer online yoga to our students. Please take a look at our online class prices below. Key NHS workers and Home Care Staff can access the Bedtime / PJ Yoga for free each week*. All our online...
Tips for an Online Zoom Yoga Class
Tips for an Online Zoom Yoga Class Amid the outbreak of COVID-19 Yoga can still be part of your daily routine, a platform which makes it possible is Zoom. Online Zoom Yoga Class If you are like me, you probably hadn’t heard of Zoom before almost everyone started to...
Bedtime / PJ Yoga
Thursday evenings 8:30 till 9 pmJasmin hosts a Bedtime/ PJ Yoga online class- via Zoom. Bedtime / PJ YogaSimple Stretches, Breath Work and Yoga Nidra/ Meditation. An excellent way to unwind, release and relax. This class is open to everyone! Other members in your...
“Love what you do and watch it love you right back”
