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4 weeks beginners courses on Yoga & Meditation
Join our 4-week of beginner's courses on Yoga and Meditation. This a wonderful opportunity to reconnect with your practice and develop your skills.Are you new to the practice of Yoga and meditation? Or do you simply want to reconnect with your practice? This is the...
Day Retreat: Meditation and Yoga
Join us for monthly day retreats in 2023: Meditation and Yoga. These mini-retreats are designed to be a peaceful space to reconnect and pause. We offer gentle meditations, simple Yoga, and silent spaces. Walking meditation and sitting meditation sessions,...
Mini Yoga Foundation Course
Learn more about our Mini Yoga Foundation CourseAre you looking to deepen your Yoga practice and learn more about the philosophy, theory, and practical application of Yoga? Then this 60 hours Foundation Course is for you! Ideal for students who have a minimum of one...
Weekday Only 200-hour Yoga Teacher Training
Our Weekday Only 200-hour Yoga Teacher Training runs monthly in Nottingham City Centre. Meeting Thursdays and Fridays. It is a part-time training that follows the same accreditation criteria as all of our weekend 200-hour Yoga training.This training is for anyone who...
6 month Online Yoga Nidra Training
This 6-month Online Yoga Nidra Training will not only qualify you with all the skills and tools you need to become a Yoga Nidra teacher. It will also build your personal practice, connection, and understanding of Yoga Nidra.This 60 hours course focuses on three key...
Sivananda Yoga Workshop
Sivananda Yoga Workshop will focus on the 12 classical postures. The sessions are led by Jasminder Bahia Director of Bahia Yoga. Runs on Saturday 25 March from 10 am to 12.30 pmThere's time for Q&A, and chai during this time.What are the 12 classical postures of...
“Love what you do and watch it love you right back”
ʏᴏɢᴀ ᴛᴇᴀᴄʜᴇʀ ᴛʀᴀɪɴɪɴɢ•
🇮🇳 Led by Psychologist @jasminbahia
🙏🏽 Meditation, Pranayama & Philosophy
🧘🏽♀️ Inclusive practices
📍 Studio & online