How can we help?
Yoga Teacher Training
Celebrate Diwali with Yoga: Satsang and Yoga Nidra
Immerse yourself in the essence of the Festival of Lights at our special Diwali yoga workshop. "Celebrate Diwali with Yoga, Satsang, and Yoga Nidra". Led by experienced yoga teacher Jasmine Sodhi. This workshop aims to bring peace and calm to your mind and heart...
In-person Yoga Nidra Training
Are you interested in deepening your practice and becoming a certified Yoga Nidra teacher? Join us for our in-person Yoga Nidra Teacher Training course, led by Psychologist and yoga teacher trainer Jasminder Bahia. This 60-hour course will not only equip you with all...
Scholarships for 200-hr Yoga Teacher Training
Scholarships for 200-hr Yoga teacher training At Bahia Yoga, we're committed to providing opportunities for everyone to pursue their passion for Yoga. We understand that financial barriers can often prevent people from gaining access to the education, and training to...
Community Yoga Classes
Come join us for a Community Yoga class - they will run Monday evenings and some Friday lunchtimes. The Community Yoga Classes are £5 per person.Members can book the community yoga classes with their regular class pass. These 45 or 75-minute sessions will be run by...
The link between Spirituality and Yoga
The link between Spirituality and Yoga is often missed in class. It’s easy to see why people see a lack of connection between spirituality and their Yoga practice. Yoga has become a form of exercise, and nowadays most people don’t see it as a spiritual practice....
Aparigraha and what it can teach us about Social Media
Aparigraha is a Sanskrit word meaning non-grasping or non-hoarding. What we have already is plentiful. It's a simple, yet powerful concept that can help us live a balanced life. When we practice Aparigraha we practice not being attached to the things we have. And feel...
“Love what you do and watch it love you right back”
