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Yoga Teacher Training
Healing Yoga & Meditation World Refugee Day 2022
Join us for two special events - Healing Yoga & Meditation World Refugee Day 2022. Monday 20 June from 18.15 to 19.15 and Friday 24 June from 12 noon to 1.00 pmBoth sessions run in-person and online at our Nottingham yoga studio. The classes are led by our...
60 hours Foundation Course, Autumn 2022
We are very happy to announce the dates for our 60 hours Foundation Course, autumn 2022.It's been two years since we ran our last foundation course. Many of you have been waiting patiently for the new dates. Thank you! This course will run in person at our Nottingham...
Yoga Nidra Training Sleep Rest Restore
We have a new six-month course starting, 60 hours of Yoga Nidra Training: Sleep Rest Restore. Running in person at our Nottingham studio. The course is suitable for qualified yoga teachers who wish to delve deeper into the restful and awakening practice of Yoga...
Accessible Yoga Training
Join us for two days of learning, on Accessible Yoga Training CPD. Built around the ethos that you definitely don’t need to be flexible or look a certain way to access yoga, our approach to yoga is inclusive. Making postural and other yoga practices accessible for...
How to do to Chin Lock – Jālandhara Bandha
Here's our basic guide on 'How to do to Chin Lock - Jālandhara Bandha'. Bandha means 'lock' or 'bond'. Generally, the first bandha a student would practice is jālandhara bandha. Jāla means web or net. The bandhas are used in our yoga practice. In āsana (yoga postures)...
Community Discount for yoga training
Since 2021 we have offered a community discount on our yoga teacher training courses. This community discount is for anyone who would like to train as a yoga teacher but is unable to pay the full fee of £2,950. Our community discount has now increased to £300. There...
“Love what you do and watch it love you right back”
