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The Studio is Open
We have social distancing policies in place, please read more about these policies here.
Studio Reopening Guidelines
Studio Reopening Policy and GuidanceOur studio is now open and we are happy to welcome you all back. We have been working diligently and mindfully planning the reopening of the studio within the legal guidelines. We will have stringent hygiene measures in place for...
200 hour Yoga Teacher Trainings 2020 /2021
Yoga Teacher Trainings in Nottingham The dates for our next 200 hour Yoga teacher training for 2020 / 2021 are now available. With the outbreak of Covid-19 we have been thinking how to continue the same high standard and quality for our 200 hour training. Our studio...
Eight Limbs of Yoga
In Patañjali’s Yoga Sutras the second chapter explores the classical Eight Limbs of Yoga. The Eight Limbs of Yoga basically act as guidelines on how to live a meaningful and purposeful life fit for spiritual practice. Out of the eight branches (or limbs) of...
“Love what you do and watch it love you right back”
