8 Week Mindfulness Course
8 Week Mindfulness Course Nottingham We are pleased to announce that Jake will be leading his 8 week Mindfulness courses again at the Bahia Yoga studio. The course runs on Monday evenings 6.45pm to 9.15pm. The full 8 week course costs £200, which includes the handbook...
200 Hour Yoga Training
200 hour Yoga teacher training The next Bahia Yoga 200 hour accredited Yoga teacher training begins Saturday 6th October, 2018. The course consists of 12 weekends, over a 10 month period. The 200 hour Yoga training finishes July 2019. To view all the dates click here....
Autumn Mindful Yoga Lunch
Autumn Mindful Yoga Lunch Our autumn Mindful Yoga lunch is on Friday 28th September 12.30pm to 1.45pm Note there's an option to leave 5 minutes or so earlier, for any one wishing to return to their workplace. Mindful eating is a way of being more aware and focused...
“Love what you do and watch it love you right back”
Bahia Yoga