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Yoga Teacher Training
Exploring Life’s Cycles: Monthly Yoga Workshop
Exploring Life’s Cycles: Monthly Yoga Workshop on Sunday, 4th August Join us in exploring life's cycles at our monthly yoga workshop. A summer Yoga community in-person gathering on Sunday, 4th August. Come together to celebrate yoga as a community. Engaging in...
Notts Pride 2024: A Celebration of Self-Care and Community
Join Us at Notts Pride 2024: A Celebration of Self-Care and Community This summer, we're excited to bring you an opportunity to celebrate, connect, and take a moment to pause at NOTTS PRIDE 2024, taking place in Sneinton Market Square. Notts Pride is more than a...
Yoga Nidra Teacher Training in Nottingham
In-Person Yoga Nidra Teacher Training in Nottingham From October 2024, Bahia Yoga in Nottingham will be hosting a detailed six-month Yoga Nidra Teacher Training course. Led by Jasminder Bahia, an experienced yoga teacher with expertise in psychology, this course is...
October 2024 200 hour Yoga teacher training
Have you ever thought about becoming a Yoga teacher? Bahia Yoga's next Yoga Teacher Training will be held in-person at our Nottingham studio. Our lead teacher, Jasminder, has over 20 years of experience teaching Yoga and has been running a Yoga teacher training school...
Yoga Class Pass Options
Yoga Class Passes at Bahia Yoga We have some updates to share regarding our Yoga class pass options. We have revamped our Yoga class passes at Bahia Yoga to offer you more flexibility and convenience, ensuring that practicing yoga with us, whether online or...
Have you heard of Yoga Nidra?
Have you heard of Yoga Nidra? This guided meditation practice is designed to promote relaxation, calm the mind, and increase self-awareness. Let's explore the eight stages of Yoga Nidra, from finding stillness to reawakening with intention.Yoga Nidra begins by...
“Love what you do and watch it love you right back”
