Events

How to do to Chin Lock – Jālandhara Bandha

How to do to Chin Lock – Jālandhara Bandha

Here's our basic guide on 'How to do to Chin Lock - Jālandhara Bandha'. Bandha means 'lock' or 'bond'. Generally, the first bandha a student would practice is jālandhara bandha. Jāla means web or net. The bandhas are used in our yoga practice. In āsana (yoga postures)...

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2022 New Years Day Yoga & Meditation

2022 New Years Day Yoga & Meditation

An evening practice to help welcome new beginnings with Jasminder Bahia and Jake Dartington, 2022 New Years Day Yoga & Meditation. Saturday 1 January 2022 6 pm to 7.30 pm An accessible practice for all levelsConsisting of 90 minutes of guided practice. Focussing...

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2021 Winter Solstice Yoga & Meditation

2021 Winter Solstice Yoga & Meditation

Let’s take some time to heal and quietly celebrate and welcome in 2021 winter solstice yoga and meditation. Creating an atmosphere of calm and coziness, dimming the lights, lighting candles, and setting intentions. During the 2021 winter solstice yoga and mediation we...

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60 hours Foundation Course May 2021

60 hours Foundation Course May 2021

For anyone looking to deepen their yoga knowledge and practice, consider joining our 60 hours Foundation Course in May 2021.The learning takes place over a five-month period, from May to September. Meeting once a month, the course hours are 9.30 am to 5.30 pm on...

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