Events
Healing Yoga & Meditation World Refugee Day 2022
Join us for two special events - Healing Yoga & Meditation World Refugee Day 2022. Monday 20 June from 18.15 to 19.15 and Friday 24 June from 12 noon to 1.00 pmBoth sessions run in-person and online at our Nottingham yoga studio. The classes are led by our...
read more
60 hours Foundation Course, Autumn 2022
We are very happy to announce the dates for our 60 hours Foundation Course, autumn 2022.It's been two years since we ran our last foundation course. Many of you have been waiting patiently for the new dates. Thank you! This course will run in person at our Nottingham...
read more
Yoga for Stephen Lawrence Day April, 2022
Join us for Yoga & Meditation on Stephen Lawrence Day @sldayfdn Friday 22 April, from 12 pm to 1 pm with @jasminbahia. All class fees will be donated to the Stephen Lawrence Foundation. The foundation was set up by Baroness Doreen Lawrence, after her son was...
read more
How to do to Chin Lock – Jālandhara Bandha
Here's our basic guide on 'How to do to Chin Lock - Jālandhara Bandha'. Bandha means 'lock' or 'bond'. Generally, the first bandha a student would practice is jālandhara bandha. Jāla means web or net. The bandhas are used in our yoga practice. In āsana (yoga postures)...
read more
2022 New Years Day Yoga & Meditation
An evening practice to help welcome new beginnings with Jasminder Bahia and Jake Dartington, 2022 New Years Day Yoga & Meditation. Saturday 1 January 2022 6 pm to 7.30 pm An accessible practice for all levelsConsisting of 90 minutes of guided practice. Focussing...
read more
2021 Winter Solstice Yoga & Meditation
Let’s take some time to heal and quietly celebrate and welcome in 2021 winter solstice yoga and meditation. Creating an atmosphere of calm and coziness, dimming the lights, lighting candles, and setting intentions. During the 2021 winter solstice yoga and mediation we...
read more
Walking Meditation on World Refugee Day 20 June 2021
Yoga & Meditation on World Refugee Day 20 June 2021Join us for Walking Meditation at Wollaton Park on Sunday 20 June 2021. This year's theme for World Refugee Week is - We Cannot Walk Alone. And it feels fitting to take part in a mindful meditation practice. The...
read more
Yoga for World Refugee Week 2021 – ‘We Cannot Walk Alone’
Celebrating the contributions of Refugees Yoga for World Refugee Week 2021 - ‘We Cannot Walk Alone is this year's theme. It resonates with the ethos of Bahia Yoga. Connecting with others, and holding each other rup. Yoga enables us to connect consciously and...
read more
60 hours Foundation Course May 2021
For anyone looking to deepen their yoga knowledge and practice, consider joining our 60 hours Foundation Course in May 2021.The learning takes place over a five-month period, from May to September. Meeting once a month, the course hours are 9.30 am to 5.30 pm on...
read more