Events

2021 Winter Solstice Yoga & Meditation

2021 Winter Solstice Yoga & Meditation

Let’s take some time to heal and quietly celebrate and welcome in 2021 winter solstice yoga and meditation. Creating an atmosphere of calm and coziness, dimming the lights, lighting candles, and setting intentions. During the 2021 winter solstice yoga and mediation we...

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60 hours Foundation Course May 2021

60 hours Foundation Course May 2021

For anyone looking to deepen their yoga knowledge and practice, consider joining our 60 hours Foundation Course in May 2021.The learning takes place over a five-month period, from May to September. Meeting once a month, the course hours are 9.30 am to 5.30 pm on...

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Yoga for International Women’s Day 2021

Yoga for International Women’s Day 2021

Jasminder & Roxy – Yoga for International Women’s Day 2021Join us for a special class on Sunday 7 March, a one-hour session with Jasminder Bahia and Roxy Shahidi for Yoga for International Women’s Day 2021. The class will raise funds and awareness for Nottingham...

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Chakras: Mantra and Meditation

Chakras: Mantra and Meditation

An online workshop, exploring chakras, mantras, and meditation. The workshop is led by Jasminder, who is the Course Director of the yoga teacher training programmes at Bahia Yoga.  This workshop is part of the Sunday Series. A series of workshops, which looks more...

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Bedtime / PJ Yoga

Bedtime / PJ Yoga

Thursday evenings 8:30 till 9 pmJasmin  hosts a Bedtime/ PJ Yoga online class- via Zoom. Bedtime / PJ YogaSimple Stretches, Breath Work and Yoga Nidra/ Meditation. An excellent way to unwind, release and relax. This class is open to everyone! Other members in your...

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New Years Day Yoga + Mindfulness 2020

New Years Day Yoga + Mindfulness 2020 join us for a light and grounded evening practice. Asana (postures), Pranayama (breath work), Mindfulness and Yoga Nidra (deep rest) to help you practice mindful intentions for new beginnings.Wednesday 1st January, 2020 - 6pm to...

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