Weekday Yoga teacher training Nottingham

Weekday Yoga teacher training in Nottingham
Thursdays and Fridays, monthly

This weekday course is a great way of getting ready for your Yoga teacher training journey, whilst still having time for family and work commitments. You’ll be meeting with us to practice your skills and explore teacher training over two days – Thursday and Friday. The course runs monthly so you can fit this into your schedule.

Next course runs
March 2023 to January 2024



NEW YEAR: January to November 2024 10am am to 4.30 pm –
THURSDAY AND FRIDAYS Meeting twice in June and November

Yoga Teacher Training Weekday –
Register here

January 25/26
February 22/23 
March 14/15
April 25/26
May 23/24
June 6/7
June 27/28
July 18/19
September 12/13
October 10/11
November 14/15
November 28/29


Course content

We cover the following topics:
— Yoga History and Traditions
— Yoga Techniques, Sequencing, and Alignment
— Meditation, Mantras, and Mudra
— Kriyas, Bandhas, Chakras, and Pranayama
— Teaching Methodology, Philosophy, and Ethics
— Anatomy & Physiology, Healthy movement
— How to teach beginners and start teaching the public
— Cultural Appropriation, and Cultural Appreciation
— Making Yoga Accessible to diverse members of the Community 

Our 200-hour Yoga Teacher Training is a structured but flexible course that provides excellent preparation for starting your teaching journey You will develop strong foundational knowledge and skills, enabling you to gain confidence in communication and teaching skills. You will learn how to teach the whole body, including both physical postures and their energetic aspects – breath, meditation, relaxation, and anatomy – allowing you to create a complete holistic experience for your students.

Our Yoga Teacher Training Weekday course is a recognised qualification and provides a non-dogmatic, comprehensive, and accessible learning style. The course is presented and delivered by our experienced teachers. You have access to regular ongoing support and input from mentors. You’ll have access to an open and inclusive learning environment.  A place that’s safe, accessible, and fun – creating the right conditions to learn Yoga.



Who is the weekday yoga teacher training course for?

If you’ve always wanted to learn more about Yoga but didn’t want to commit to weekends, this is the perfect programme for you. This teacher training programme is available from Thursday to Friday only, so it’s ideal for someone who has the flexibility to commit to two days per month. Ideal for someone who wishes to absorb the course learning over a 10-month period.

What’s next?

  • Check out the prerequisites before signing up for the course.
  • If you have some questions about the Yoga teacher training programme – read our FAQ page.
  • Our yoga teacher training programme costs £2950. We offer different pricing options to make the program more accessible, including scholarships and community discounts. To learn more about our pricing options, please visit our website. Click here to learn   about fees and payment plans


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