Confessions of a Yoga Teacher – 4 key stages of learning

Confessions of a Yoga Teacher – 4 key stages of learning

Confessions of a Yoga Teacher Trainer – 4 keys stages of learning Psychologist Bruce Tuckman first came up with the memorable phrase “forming, storming, norming, and performing” in 1965. As a Psychologist, Group Trainer and Yoga Teacher Trainer I’ve witnessed many...
Yoga and Meditation Day Retreat Wyre Forest

Yoga and Meditation Day Retreat Wyre Forest

Yoga and Meditation Day Retreat Wyre Forest – Saturday 8th September 10am to 4.30pm Jasmin has been invited to lead a Yoga and Meditation day retreat at the eco-friendly ‘Discovery Centre’ in Wyre Forest. The Yoga and Meditation day retreat in the Wyre Forest will...
Autumn Yoga Brunch

Autumn Yoga Brunch

Autumn Yoga Brunch – September 2018 Everyone is welcome at our Autumn  Yoga Brunch on Sunday 9th September. The class begins at 9.30am and the Yoga brunch ends by 12.30pm. Yoga Bruch – what to expect in the Yoga session A well balanced 90 minute class,  suitable for...
Mindful Yoga Lunch

Mindful Yoga Lunch

Mindful Yoga Lunch Mindful eating is a way of being more aware and focused on how we eat. Paying close attention to how food tastes, looks and smells. Often people say that eating more slowly helps them to appreciate and enjoy their food more. Jasmin (the founder of...