Workshops

Yoga at Nottingham Contemporary

Yoga at Nottingham Contemporary

Yoga at Nottingham Contemporary Saturday 18th April. 11.30am to 12.30pm.Join us for yoga at Nottingham Contemporary for an uplifting and calming morning of yoga, breathwork, sound and relaxation.Yoga Sound Movement: GroundingThe sessions at Nottingham Contemporary...

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Classical Yoga +  Indian Brunch

Classical Yoga + Indian Brunch

The first Sunday of the new year begins with 'Classical Yoga + Indian Brunch'. From Peacock to Pranayama!  A cleansing morning of traditional Yoga poses and pranayama (breathwork) and kriyas (cleansing techniques). An afternoon of ‘rest and restore’ with meditation...

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Yoga Inversions Workshop

Yoga Inversions Workshop

Yoga Inversions Workshop10.30am to 1.30pm Saturday 21st September, 2019  This 'Yoga Inversions Workshop' offers a kind and mindful way to learn how to invert (go upside down into yoga poses) safely and steadily. Learn alternatives to shoulder-stand and headstand, and...

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