Sunday Series: Introduction to Yin

Sunday Series: An introduction to YinSunday 10th and 17th March, 2019 - Running 3pm to 5pm Our next Sunday Series focus is on 'An introduction to Yin'.  The Sunday sessions are ideal if you are looking for a softer, slower and steady way of doing Yoga. Expect mostly...

Women’s Wellness Spring 2019

Women's Wellness Spring 2019We are returning with another women's wellness coure for spring 2019 ran by the talented Lee-ann. The first course in January 2019, proved to be a big success, and we are delighted to bring you the second block. Focussing on creativity,...

Sunday Series – Yoga for Managing Stress

Sunday Series: Restful Yoga for Managing Stress Please note new dates will be confirmed for this workshop as due a clash with the timetable we are unable to run it during February, 2019 as planned. Join us in 2019 for the new Sunday Series: Restful Yoga for Managing...

Yoga and Cooking workshop

Yoga and Cooking workshop with BethBeth from Kiosk will be running her first Yoga themed cooking workshop in January 2019. The emphasis is on healthy and nutritious food, that can easily be made at home. A relaxed paced Yoga class runs before the cooking workshop. The...

Women’s Wellness January 2019

Women's Wellness - January 2019 Mondays 12.30pm to 1.30pm term time Join Lee-ann for a new six week course on Women’s Wellness in January 2019. We understand that women’s wellness isn’t just a buzz word for the new you in January 2019, it is a necessity for day to day...

New Year Mindfulness Courses

New Year Mindfulness Courses Two new year mindfulness courses beginning in January 2019. Jake will be leading two new years mindfulness courses at  Bahia Yoga. Monday evenings he will offer an 8 week Mindfulness Based Cognitive Therapy course (MBCT). On Tuesday...

Jan 2019 Workshops with Adam

Jan 2019 Workshops with AdamSaturday 19th January 4pm to 6pm Heavenly Hips and those Tight BitsThe perfect antidote to modern life this first of the Jan 2019, workshops with Adam is ideal for most people. Especially if your daily habits include hunching over iphones...

Sunday Series – Restore Sequence for body and mind

Sunday Series: Restore Sequence for mind and body Sunday 18th November 3pm to 5pm Sunday 25h November 3pm to 5pm Our Sunday series returns with a special restore sequence for mind and body. The Sunday Series consists of a mini programme which runs every quarter,...

Finding your teaching voice

  Finding your teaching voice Saturday 17th November 9.30am to 4.30pm So how do you find your teaching voice? This Yoga Continuing Professional Development (CPD) day is to help you as a Yoga teacher to find your unique voice. You will be offered a safe space to...