Workshops

Classical Yoga +  Indian Brunch

Classical Yoga + Indian Brunch

The first Sunday of the new year begins with 'Classical Yoga + Indian Brunch'. From Peacock to Pranayama!  A cleansing morning of traditional Yoga poses and pranayama (breathwork) and kriyas (cleansing techniques). An afternoon of ‘rest and restore’ with meditation...

read more
Yoga Inversions Workshop

Yoga Inversions Workshop

Yoga Inversions Workshop10.30am to 1.30pm Saturday 21st September, 2019  This 'Yoga Inversions Workshop' offers a kind and mindful way to learn how to invert (go upside down into yoga poses) safely and steadily. Learn alternatives to shoulder-stand and headstand, and...

read more
March 2019 Yoga events

March 2019 Yoga events

Yoga events for March 2019  Rest & Restore Yoga event at John Lewis & Partners Nottingham Store Monday 4th  March 2019, 10am – 11.30am Enjoy a restorative practice led by Jasmin and learn some take away tips and techniques to try at home to help you sleep...

read more