Workshops
Sunday Series Autumn to Winter
New autumn to winter Sunday Series We have a new mini Sunday Series autumn to winter running at the Nottingham Studio. This autumn to winter series begins in September 2020, and ends January 2021. Two hours on Sunday afternoons, exploring functional yoga postures to...
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Autumn Chair Based Yoga CPD
Social Distancing Update: Please email to book this workshop. Autumn Chair Based Yoga CPD Our Autumn Chair Based Yoga CPD teaches you how to use the chair as a learning tool. Each morning begins with a chair yoga practice, focussing on hip, shoulder and spine...
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Sunday Series: The Yoga of Breathing
Sunday Series: The Yoga of BreathingSession 1:Sunday 14 June 3.30pm to 5pm - everyone welcome. This Sunday Series workshop on the Yoga of Breathing begins with an explanation of prana. It looks at what impacts breathing, and what contributes to inefficient breathing....
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Yoga Workshop Mental Health & Kindness
Yoga Workshop Mental Health & Kindness Join an online two hour Yoga workshop to promote Mental Health and Kindness. The workshop aims to raise funds for the Mental Health Foundation. Hosted by Jasmin Bahia a Psychologist and Director of Bahia Yoga, with Actress...
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Yoga at Nottingham Contemporary
Yoga at Nottingham Contemporary Saturday 18th April. 11.30am to 12.30pm.Join us for yoga at Nottingham Contemporary for an uplifting and calming morning of yoga, breathwork, sound and relaxation.Yoga Sound Movement: GroundingThe sessions at Nottingham Contemporary...
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Chair Based Yoga CPD
Chair Based Yoga CPD teaching Yoga to a wider population.Saturday 21 and Sunday 22 March - Spring 2020 - Note this course is now running as an online training Our Chair Based Yoga CPD weekend teaches you how to use the chair as a learning tool. You'll learn how to...
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Ashtanga Yoga and Adjustments
Ashtanga Yoga and Adjustments A unique mini weekend of ashtanga yoga and adjustments with Ryan Speilman. Open to mixed levels of abilities, you'll learn how to adapt and adjust postures for different body types. The hands-on adjustments will focus on a range of...
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Weekend Immersion Yoga Biomechanics
Weekend Immersion Yoga BiomechanicsJoin Neda in July 2020 for a weekend immersion on yoga biomechanics! This is suitable for yoga teachers and regular students of yoga. Classical yoga asana meets current scientific research, develop a good understanding of yoga...
read moreYoga Nidra Sunday Series
Yoga Nidra Sunday Series.Release stress and tension by learning the yoga practice for ultimate relaxation. Runs two Sunday afternoons: Sunday 26 January and Sunday 2 February 2020 3.30pm to 5.30pm – All welcome, including beginners. The Benefits of Yoga NidraYoga...
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