Yoga and Cooking workshop

Yoga and Cooking workshop

Yoga and Cooking workshop with Beth Beth from Kiosk will be running her first Yoga themed cooking workshop in January 2019. The emphasis is on healthy and nutritious food, that can easily be made at home. A relaxed paced Yoga class runs before the cooking workshop....
New Year Mindfulness Courses

New Year Mindfulness Courses

New Year Mindfulness Courses Two new year mindfulness courses beginning in January 2019. Jake will be leading two new years mindfulness courses at  Bahia Yoga. Monday evenings he will offer an 8 week Mindfulness Based Cognitive Therapy course (MBCT). On Tuesday...
Autumn Yoga Brunch

Autumn Yoga Brunch

Autumn Yoga Brunch – September 2018 Everyone is welcome at our Autumn  Yoga Brunch on Sunday 9th September. The class begins at 9.30am and the Yoga brunch ends by 12.30pm. Yoga Bruch – what to expect in the Yoga session A well balanced 90 minute class,  suitable for...
Autumn Mindful Yoga Lunch

Autumn Mindful Yoga Lunch

Autumn Mindful Yoga Lunch Our autumn Mindful Yoga lunch is on Friday 28th September 12.30pm to 1.45pm Note there’s an option to leave 5 minutes or so earlier, for any one wishing to return to their workplace. Mindful eating is a way of being more aware and...
Yoga in the Park – International Yoga Day 2018

Yoga in the Park – International Yoga Day 2018

Yoga in the Park – International Yoga Day 2018 and Summer Solstice  An evening of Yoga in Wollaton Park. Thursday 21st June at 7pm We are inviting you to celebrate International Yoga Day with a Yoga evening in Wollaton Park. This special event also celebrates...
Yoga, Chocolate Meditation and Wellbeing

Yoga, Chocolate Meditation and Wellbeing

Yoga, Chocolate Meditation and Wellbeing Wednesday 25th April 2018 from 18.15 to 19.30 We are partnering with Ottar Chocolate to bring you an indulgent evening of yoga, chocolate, meditation and wellbeing. Come and join us for this special evening. Start your evening...