by Bahia Yoga | Feb 1, 2019 | event, news
Women’s Wellness Spring 2019We are returning with another women’s wellness coure for spring 2019 ran by the talented Lee-ann. The first course in January 2019, proved to be a big success, and we are delighted to bring you the second block. Focussing on...
by Bahia Yoga | Nov 27, 2018 | event
Yoga and Cooking workshop with BethBeth from Kiosk will be running her first Yoga themed cooking workshop in January 2019. The emphasis is on healthy and nutritious food, that can easily be made at home. A relaxed paced Yoga class runs before the cooking workshop. The...
by Bahia Yoga | Nov 12, 2018 | event
New Year Mindfulness Courses Two new year mindfulness courses beginning in January 2019. Jake will be leading two new years mindfulness courses at Bahia Yoga. Monday evenings he will offer an 8 week Mindfulness Based Cognitive Therapy course (MBCT). On Tuesday...
by Bahia Yoga | Aug 20, 2018 | event
Autumn Yoga Brunch – September 2018 Everyone is welcome at our Autumn Yoga Brunch on Sunday 9th September. The class begins at 9.30am and the Yoga brunch ends by 12.30pm. Yoga Bruch – what to expect in the Yoga session A well balanced 90 minute class, suitable for...
by Bahia Yoga | Jul 3, 2018 | event
Autumn Mindful Yoga Lunch Our autumn Mindful Yoga lunch is on Friday 28th September 12.30pm to 1.45pm Note there’s an option to leave 5 minutes or so earlier, for any one wishing to return to their workplace. Mindful eating is a way of being more aware and...
by Bahia Yoga | Jun 10, 2018 | event
Yoga in the Park – International Yoga Day 2018 and Summer Solstice An evening of Yoga in Wollaton Park. Thursday 21st June at 7pm We are inviting you to celebrate International Yoga Day with a Yoga evening in Wollaton Park. This special event also celebrates...
