6-Month Yoga Nidra Training Online (July 2024)

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Six-month Online Yoga Nidra Teacher Training

Join our 6-Month Yoga Nidra Training Online in July 2024,  led by seasoned psychologist and yoga teacher, Jasminder Bahia. She combines 20 years of experience in psychology with two decades in yoga, offering a unique approach that incorporates trauma therapy insights, making this programme stand out for its deep understanding of Yoga Nidra.

This course is more than just video lessons. It’s a full six-month journey, from July to December 2024, designed to easily fit into your busy life. It offers the flexibility of online learning with the depth of detailed coursework, covering everything you need to both practise and teach Yoga Nidra responsibly.


  • Schedule & Content: The course runs on six specific dates (Thursday evenings 6pm to 8pm: 4 July, 5 August, 5 September, 3 October, 7 November and 5 December,), arranged in monthly modules. Each module delves into different aspects of Yoga Nidra, from its historical origins to its use in psychological healing and trauma-informed practice. Expect a variety of recorded sessions, live practices, discussions, and personalised assignments to enhance your knowledge and skills.
  • Learning Outcomes: By the end of the course, you will have a solid grasp of the theoretical basis of Yoga Nidra and its practical uses, and you’ll be equipped to confidently and sensitively guide others in its practices. The programme also focuses on the ethical aspects of teaching to ensure you can effectively address the specific needs of individual students, especially within a trauma-informed framework.

Payment & Scholarships

  • Fees: The total fee for the course is £900. An early sign-up discount reduces the fee to £750. Alternatively, there’s an early bird payment plan that allows you to pay in two instalments of £400 each (£800 in total).
  • Scholarship Opportunities: We aim to make this course accessible. Therefore, we provide scholarships offering a 30% discount to those who identify with the global majority, people of colour, or the LGBTQ+ community. Please submit your scholarship applications two months before the course starts.


This course, led by Jasminder Bahia, offers more than standard online training. It’s a comprehensive experience designed to fully prepare you for the subtleties of teaching Yoga Nidra. It’s informed by science and rooted in yoga history and philosophy,  preparing you to effectively meet your students’ needs. By joining, you not only earn a qualification but also become part of a community dedicated to meaningful and inclusive practice.

  • Ready to join? Keep in mind there are no refunds after payment, aligning with our policy for all courses. If you’re interested in applying, fill in this register my interest form. Or if you have questions, reach out to us directly. Whether you’re looking to enhance your personal practice or start teaching others, this course offers a solid foundation in the healing journey that is Yoga Nidra. For additional information please take a look at our Yoga Nidra Teacher Training Page.


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