6-Month Yoga Nidra Training Online (July 2024)

6-Month Yoga Nidra Training Online (July 2024)

6-Month Yoga Nidra Training Online (July 2024) Six-month Online Yoga Nidra Teacher Training Join our 6-Month Yoga Nidra Training Online in July 2024,  led by seasoned psychologist and yoga teacher, Jasminder Bahia. She combines 20 years of experience in psychology...
January Meditation and Pranayama

January Meditation and Pranayama

We invite you to join us for our January Meditation and Pranayama sessions led by Jasminder Bahia and Bhavna Patel. Whether you are new to meditation or have some experience, everyone is welcome.January Meditation and PranayamaTuesdays and Wednesdays: 7am to...
Online Winter Meditation Classes

Online Winter Meditation Classes

As winter approaches, it’s important to find time and space for contemplation. And this is why we’re now offering online winter meditation classes. These classes are a simple and easy way to cultivate mindfulness, compassion, and inner peace.Led by Jasminder, a...
Summer Sivananda Yoga Workshops

Summer Sivananda Yoga Workshops

Deepen Your Practice This Season – Summer Sivananda Yoga Workshops. Dates: Saturday 8 July and Saturday, August 5, 2023, from 10 am to 12.30 pmJoin us this summer for Sivananda Yoga Workshops led by Jasminder Bahia, Director of Bahia Yoga. The workshops focus on...

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