Weekday Only 200-hour Yoga Teacher Training
Our Weekday Only 200-hour Yoga Teacher Training runs monthly in Nottingham City Centre. Meeting Thursdays and Fridays. It is a part-time training that follows the same accreditation criteria as all of our weekend 200-hour Yoga training.This training is for anyone who...
Aparigraha and what it can teach us about Social Media
Aparigraha is a Sanskrit word meaning non-grasping or non-hoarding. What we have already is plentiful. It’s a simple, yet powerful concept that can help us live a balanced life. When we practice Aparigraha we practice not being attached to the...
Candlelight Winter Solstice Yoga
Relax into a Candlelight Winter Solstice Yoga on Wednesday evening 21 December 2022, from 6.30 pm to 8 pm. With Jasminder Bahia and Karen Nix. This 90-minute session is suitable for all levels of experience. With candlelight and warmth, create a place of calm and...
4 Week Beginners Yoga Autumn / Winter
Our next 4-week Beginners Yoga Course for Autumn/Winter is about to begin! We love to share what we know about Yoga and Meditation. When winter hits and we have less daylight, we need some extra motivation to keep us connected.Learning something new is exciting and...