News Archives — Bahia Yoga Nottingham

January Meditation and Pranayama

News | 2 January 2024

We invite you to join us for our January Meditation and Pranayama sessions led by Jasminder Bahia and Bhavna Patel. Whether you are new to meditation or have some experience, everyone is welcome.January Meditation and PranayamaTuesdays and Wednesdays: 7am to...

Online Winter Meditation Classes

News | 16 November 2023

As winter approaches, it’s important to find time and space for contemplation. And this is why we’re now offering online winter meditation classes. These classes are a simple and easy way to cultivate mindfulness, compassion, and inner peace.Led by Jasminder, a...

Celebrate Diwali with Yoga: Satsang and Yoga Nidra

News, Workshops | Saturday 25 November 2023

Immerse yourself in the essence of the Festival of Lights at our special Diwali yoga workshop. “Celebrate Diwali with Yoga, Satsang, and Yoga Nidra”. Led by experienced yoga teacher Jasmine Sodhi. This workshop aims to bring peace and calm to your mind and...

Summer Sivananda Yoga Workshops

News, Workshops | 8 July, 5 August 2023

Deepen Your Practice This Season – Summer Sivananda Yoga Workshops. Dates: Saturday 8 July and Saturday, August 5, 2023, from 10 am to 12.30 pmJoin us this summer for Sivananda Yoga Workshops led by Jasminder Bahia, Director of Bahia Yoga. The workshops focus on...

4-Week Beginners Hatha Yoga & Yoga Nidra Course

Event, News | 11 June, 18 June, 25 June, 2 July

Are you new to yoga and looking to reconnect with your mind, body, and spirit? Join us for a 4-week beginner Hatha Yoga course with an introduction to Yoga Nidra, taught by Paula Clarke. Paula is a certified yoga teacher with over 10 years of experience, and her...

In-person Yoga Nidra Training

News, Workshops | 30 September 2023

Are you interested in deepening your practice and becoming a certified Yoga Nidra teacher? Join us for our in-person Yoga Nidra Teacher Training course, led by Psychologist and yoga teacher trainer Jasminder Bahia. This 60-hour course will not only equip you with all...