Event, News | 11 June, 18 June, 25 June, 2 July
Are you new to yoga and looking to reconnect with your mind, body, and spirit? Join us for a 4-week beginner Hatha Yoga course with an introduction to Yoga Nidra, taught by Paula Clarke. Paula is a certified yoga teacher with over 10 years of experience, and her...
News, Workshops | 30 September 2023
Are you interested in deepening your practice and becoming a certified Yoga Nidra teacher? Join us for our in-person Yoga Nidra Teacher Training course, led by Psychologist and yoga teacher trainer Jasminder Bahia. This 60-hour course will not only equip you with all...
Event, News, Retreats, Workshops | Saturday 13 May 2023
Breathe. Move. Write. An afternoon retreat with River Wolton. Come and enjoy an afternoon retreat with River Wolton to explore meditation and writing, based on Natalie Goldberg’s writing practice method. Supported by guided meditation, gentle movement, and...
News, Workshops | Saturday 22 and Sunday 23 April 2023
Join us for two days of learning, on Accessible and Chair Yoga Training. Built around the ethos that you definitely don’t need to be flexible or look a certain way to access yoga. Our approach to yoga and meditation is inclusive. With Accessible Yoga and Chair Yoga...
Event, News | Wednesday 8 March 2023
Come join us for International Women’s Day 2023 Yoga & Meditation – Wednesday, March 8th, at 6 pm to practice yoga and meditation. We’re celebrating International Women’s Day by offering you a chance to #EmbraceEquity. The event is hosted...
