Yoga Foundation Course 2020

Yoga Foundation Course 2020

Yoga Foundation Course 2020 A new yoga foundation course begins in March 2020. Meetings five Sundays once a month, the course ends July 2020. Open to keen students with a dedicated yoga practice of 12 months experience or more. The course helps to deepen your...
Yoga & Breakfast Class

Yoga & Breakfast Class

Thursday 7.30am to 8.15am – Yoga & Breakfast ClassJoin us on Thursdays for a Yoga & Breakfast Class. Enjoy a 45 minute class then (optional) breakfast at  Outpost Coffee Roasters. Have your breakfast in, or to take out. Outpost Coffee is just below the...
2019 New Year Yoga Offer

2019 New Year Yoga Offer

2019 New Year Yoga offer Our New Year Yoga offer is valid from 1st January until 26th March, 2019. You can purchase 12 Yoga classes for £60. The class pass is valid for any of our 45 or 60 minute classes. Pick up to 12 classes, over a 12 week period. The New year yoga...
200 Hour Yoga Training

200 Hour Yoga Training

200 hour Yoga teacher trainingOur next 200 hour Yoga teacher training begins Saturday October 12th 2019 and finishes Sunday July 11th 2020.  If you would like more information on the dates please click here.  Currently there are just one spot left open on this current...
Sunday evening Yoga

Sunday evening Yoga

Sunday evening Yoga with Sam  6pm to 7pm Sunday evening Yoga with Sam includes a steady paced Hatha yoga class focussing on alignment to safely build strength and flexibility. Incorporating breath-synchronised flowing movements. The Sunday evening class also includes...
Confessions of a Yoga Teacher – 4 key stages of learning

Confessions of a Yoga Teacher – 4 key stages of learning

Confessions of a Yoga Teacher Trainer – 4 keys stages of learning Psychologist Bruce Tuckman first came up with the memorable phrase “forming, storming, norming, and performing” in 1965. As a Psychologist, Group Trainer and Yoga Teacher Trainer I’ve witnessed many...