Workshops | Saturday 20 April 2024
Exploring Samkhya Philosophy and Yoga Nidra: A CPD Workshop with a Trauma-Informed Approach. Exploring Samkhya Philosophy and Yoga Nidra: A CPD Workshop with a Trauma-Informed Approach. Join us for a comprehensive Continuing Professional Development (CPD) workshop...
Workshops | Saturday 23 March 2024
Five Layers of Being: A Journey into Pancha Kosha with Meditation, Mantra, and Pranayama Exploring the Five Layers of Being: A Journey into Pancha Kosha with Meditation, Mantra, and Pranayama. Join us for a workshop where we delve into the concept of Pancha Kosha and...
News, Workshops | Saturday 25 November 2023
Immerse yourself in the essence of the Festival of Lights at our special Diwali yoga workshop. “Celebrate Diwali with Yoga, Satsang, and Yoga Nidra”. Led by experienced yoga teacher Jasmine Sodhi. This workshop aims to bring peace and calm to your mind and...
News, Workshops | 8 July, 5 August 2023
Deepen Your Practice This Season – Summer Sivananda Yoga Workshops. Dates: Saturday 8 July and Saturday, August 5, 2023, from 10 am to 12.30 pmJoin us this summer for Sivananda Yoga Workshops led by Jasminder Bahia, Director of Bahia Yoga. The workshops focus on...
News, Workshops | 30 September 2023
Are you interested in deepening your practice and becoming a certified Yoga Nidra teacher? Join us for our in-person Yoga Nidra Teacher Training course, led by Psychologist and yoga teacher trainer Jasminder Bahia. This 60-hour course will not only equip you with all...
Event, News, Retreats, Workshops | Saturday 13 May 2023
Breathe. Move. Write. An afternoon retreat with River Wolton. Come and enjoy an afternoon retreat with River Wolton to explore meditation and writing, based on Natalie Goldberg’s writing practice method. Supported by guided meditation, gentle movement, and...
