Yoga Nidra Sunday Series

Yoga Nidra Sunday Series

 Yoga Nidra Sunday Series.Release stress and tension by learning the yoga practice for ultimate relaxation. Runs two Sunday afternoons: Sunday 26 January and Sunday 2 February 2020 3.30pm to 5.30pm – All welcome, including beginners. The Benefits of Yoga NidraYoga...
Classical Yoga +  Indian Brunch

Classical Yoga + Indian Brunch

The first Sunday of the new year begins with ‘Classical Yoga + Indian Brunch’. From Peacock to Pranayama!  A cleansing morning of traditional Yoga poses and pranayama (breathwork) and kriyas (cleansing techniques). An afternoon of ‘rest and restore’ with...
Yoga Inversions Workshop

Yoga Inversions Workshop

Yoga Inversions Workshop10.30am to 1.30pm Saturday 21st September, 2019  This ‘Yoga Inversions Workshop’ offers a kind and mindful way to learn how to invert (go upside down into yoga poses) safely and steadily. Learn alternatives to shoulder-stand and...
Chair Yoga CPD

Chair Yoga CPD

Chair Yoga CPD – Saturday 27th and Sunday 28th July, 2019 A unique training to helps teachers find new ways of teaching Yoga. Chair Yoga helps introduce Yoga to different groups of people. From office workers to older people, most people can take part in Chair...