Chair Based Yoga Training

Chair Based Yoga Training

Saturday 6 and Sunday 6 June 2021 Our Chair Based Yoga Training weekend teaches you how to use the chair as a learning tool. You’ll learn how to modify standing and seated yoga postures. This training includes taking part in chair yoga practices. Learning sequences...
Chakras: Mantra and Meditation

Chakras: Mantra and Meditation

An online workshop, exploring chakras, mantras, and meditation. The workshop is led by Jasminder, who is the Course Director of the yoga teacher training programmes at Bahia Yoga.  This workshop is part of the Sunday Series. A series of workshops, which looks more...
New Years Day Yoga & Meditation 2021

New Years Day Yoga & Meditation 2021

Join us for a space of calm and reflection for New Years Day Yoga & Meditation 2021. Gentle and flowing postures (asana) with joyful meditations and soothing chants (mantras).  All around the world New Year is a time to take stock and to pause. It’s helpful...

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