8 Week Mindfulness Course

8 Week Mindfulness Course

8 Week Mindfulness Course Nottingham We are pleased to announce that Jake will be leading his 8 week Mindfulness courses again at the Bahia Yoga studio. The course runs on Monday evenings 6.45pm to 9.15pm. The full 8 week course costs £200, which includes the handbook...
Alignment, Adaptation & Adjustment of key poses

Alignment, Adaptation & Adjustment of key poses

Sunday 16th September 2018 – 9.30am to 4.30pm £75 – Book here Six hours Yoga CPD workshop on Alignment, Adaptation & Adjustment of key poses in Yoga. A Yoga CPD Workshop on with Course Director Jasmin. Open to teachers from different teaching backgrounds and...
The Big Cleanse! Yoga CPD

The Big Cleanse! Yoga CPD

The Big Cleanse! Yoga CPD  – Everything but the kitchen sink.  Refining your Yoga teaching skills, and honing in on your teaching script. Yoga CPD Saturday Saturday 7th July – 9.00 am to 5.15pm As a Yoga teacher are you literally throwing in everything...
Sunday Series – 4 week Yoga Nidra Course

Sunday Series – 4 week Yoga Nidra Course

4 week Yoga Nidra course – Sunday Series Runs Sundays in April, 8th, 15th, 22nd and 29th 6.15pm to 7.15pm A proven antidote to anxiety, Yoga Nidra has been adopted by older people to younger people. From stressed out parents to overworked executives. This new 4...
Adam Husler X 3 Yoga Workshops Nottingham

Adam Husler X 3 Yoga Workshops Nottingham

3 Yoga Workshops in Nottingham with Adam Husler Adam Husler is leading  X 3 Yoga workshops in our Nottingham studio in March, 2018. The delightful boy from Brum who resides in London, will bring along his special combination of teaching precision, mindfulness and...