Yoga Inversions Workshop

Yoga Inversions Workshop

Yoga Inversions Workshop10.30am to 1.30pm Saturday 21st September, 2019  This ‘Yoga Inversions Workshop’ offers a kind and mindful way to learn how to invert (go upside down into yoga poses) safely and steadily. Learn alternatives to shoulder-stand and...
Chair Yoga CPD

Chair Yoga CPD

Chair Yoga CPD – Saturday 27th and Sunday 28th July, 2019 A unique training to helps teachers find new ways of teaching Yoga. Chair Yoga helps introduce Yoga to different groups of people. From office workers to older people, most people can take part in Chair...
March 2019 Yoga events

March 2019 Yoga events

Yoga events for March 2019  Rest & Restore Yoga event at John Lewis & Partners Nottingham Store Monday 4th  March 2019, 10am – 11.30am Enjoy a restorative practice led by Jasmin and learn some take away tips and techniques to try at home to help you sleep...