by Bahia Yoga | Mar 13, 2019 | Workshops | Saturday 27th and Sunday 28th July 2019
Chair Yoga CPD – Saturday 27th and Sunday 28th July, 2019 Chair Yoga helps teachers find new ways of teaching Yoga to different groups of people. From office workers to older people, most people can do Chair Yoga. It opens opportunities to experience Yoga to...
by Bahia Yoga | Feb 23, 2019 | Workshops | March 2019
Yoga events for March 2019 Rest & Restore Yoga event at John Lewis & Partners Nottingham Store Monday 4th March 2019, 10am – 11.30am Enjoy a restorative practice led by Jasmin and learn some take away tips and techniques to try at home to help you sleep...
by Bahia Yoga | Feb 1, 2019 | Workshops | Sunday 10th and 17th March 2019
Sunday Series: An introduction to YinSunday 10th and 17th March, 2019 – Running 3pm to 5pm Our next Sunday Series focus is ‘An introduction to Yin’. These Sunday sessions are ideal if you are looking for a softer, slower and steady way of doing...
by Bahia Yoga | Dec 18, 2018 | Workshops
Sunday Series: Restful Yoga for Managing Stress Please note new dates will be confirmed for this workshop as due a clash with the timetable we are unable to run it during February, 2019 as planned. Join us in 2019 for the new Sunday Series: Restful Yoga for Managing...
by Bahia Yoga | Nov 21, 2018 | Workshops
Women’s Wellness – January 2019 Mondays 12.30pm to 1.30pm term time Join Lee-ann for a new six week course on Women’s Wellness in January 2019. We understand that women’s wellness isn’t just a buzz word for the new you in January 2019, it is a necessity...
by Bahia Yoga | Oct 15, 2018 | Workshops
Jan 2019 Workshops with AdamSaturday 19th January 4pm to 6pm Heavenly Hips and those Tight BitsThe perfect antidote to modern life this first of the Jan 2019, workshops with Adam is ideal for most people. Especially if your daily habits include hunching over iphones...
