Chair Yoga CPD

Chair Yoga CPD

Chair Yoga CPD – Saturday 27th and Sunday 28th July, 2019 A unique training to helps teachers find new ways of teaching Yoga. Chair Yoga helps introduce Yoga to different groups of people. From office workers to older people, most people can take part in Chair...
March 2019 Yoga events

March 2019 Yoga events

Yoga events for March 2019  Rest & Restore Yoga event at John Lewis & Partners Nottingham Store Monday 4th  March 2019, 10am – 11.30am Enjoy a restorative practice led by Jasmin and learn some take away tips and techniques to try at home to help you sleep...
Sunday Series – Yoga for Managing Stress

Sunday Series – Yoga for Managing Stress

Sunday Series: Restful Yoga for Managing Stress Please note new dates will be confirmed for this workshop as due a clash with the timetable we are unable to run it during February, 2019 as planned. Join us in 2019 for the new Sunday Series: Restful Yoga for Managing...
Women’s Wellness January 2019

Women’s Wellness January 2019

Women’s Wellness – January 2019 Mondays 12.30pm to 1.30pm term time Join Lee-ann for a new six week course on Women’s Wellness in January 2019. We understand that women’s wellness isn’t just a buzz word for the new you in January 2019, it is a necessity...