Event, Workshops | Saturday 29th Feb, 21st March and 18th April 2020
Yoga at Nottingham Contemporary Saturday 29 February, 11.30am–12.30pmJoin us for yoga at Nottingham Contemporary for an uplifting and calming morning of yoga, breathwork, sound and relaxation.Yoga Sound Movement: GroundingThe sessions at Nottingham Contemporary focus...
Workshops | Saturday 21 and Sunday 22 March 2020
Chair Based Yoga CPD teaching Yoga to a wider population.Saturday 21 and Sunday 22 March – Spring 2020Our Chair Based Yoga CPD weekend teaches you how to use the chair as a learning tool. You’ll learn how to modify standing and seated yoga postures. This...
Workshops | 25th April and 26th April 2020
Ashtanga Yoga and Adjustments A unique mini weekend of ashtanga yoga and adjustments with Ryan Speilman. Open to mixed levels of abilities, you’ll learn how to adapt and adjust postures for different body types. The hands-on adjustments will focus on a range...
Workshops | Friday 3rd, Saturday 4th and Sunday 5th July 2020
Weekend Immersion Yoga BiomechanicsJoin Neda in July 2020 for a weekend immersion on yoga biomechanics! This is suitable for yoga teachers and regular students of yoga. Classical yoga asana meets current scientific research, develop a good understanding of yoga...
Workshops | 26 January and 2 February 2020
Yoga Nidra Sunday Series.Release stress and tension by learning the yoga practice for ultimate relaxation. Runs two Sunday afternoons: Sunday 26 January and Sunday 2 February 2020 3.30pm to 5.30pm – All welcome, including beginners. The Benefits of Yoga NidraYoga...
Workshops | 5th January 2020
The first Sunday of the new year begins with ‘Classical Yoga + Indian Brunch’. From Peacock to Pranayama! A cleansing morning of traditional Yoga poses and pranayama (breathwork) and kriyas (cleansing techniques). An afternoon of ‘rest and restore’ with...
