News, Workshops | 24 September 2022
We have a new six-month course starting, 60 hours of Yoga Nidra Training: Sleep Rest Restore. Running in person at our Nottingham studio. The course is suitable for qualified yoga teachers who wish to delve deeper into the restful and awakening practice of Yoga...
Workshops | Saturday 2 April 2022
Join Jasminder Bahia for a Yoga Backbend Workshop. This is a warming heart-opening practice that helps us understand how to move mindfully through backbends. With some hip openers, mild inversions, and subtle core work. This workshop explores how backbends strengthen...
Workshops | Sunday 3 April 2022
Join us for a two-hour yoga workshop on kriya yoga with Jasmine Sodhi. This kriya workshop is focused on self-care and includes gentle yoga postures used in both hatha and kundalini yoga to warm up and stretch the body, guided relaxation to restore the body, and...
Workshops | Saturday 25 and Sunday 26 June 2022
Join us for two days of learning, on Accessible Yoga Training CPD. Built around the ethos that you definitely don’t need to be flexible or look a certain way to access yoga, our approach to yoga is inclusive. Making postural and other yoga practices accessible for...
Workshops | Saturday 5 and Sunday 6 June 2021
Saturday 6 and Sunday 6 June 2021 Our Chair Based Yoga Training weekend teaches you how to use the chair as a learning tool. You’ll learn how to modify standing and seated yoga postures. This training includes taking part in chair yoga practices. Learning sequences...
Event, Workshops | 14 March 2021
An online workshop, exploring chakras, mantras, and meditation. The workshop is led by Jasminder, who is the Course Director of the yoga teacher training programmes at Bahia Yoga. This workshop is part of the Sunday Series. A series of workshops, which looks more...
