Yoga Workshop Mental Health & Kindness

Yoga Workshop Mental Health & Kindness

 Yoga Workshop Mental Health & Kindness Join an online two hour Yoga workshop to promote Mental Health and Kindness. The workshop aims to raise funds for the Mental Health Foundation. Hosted by Jasmin Bahia a Psychologist and Director of Bahia Yoga, with Actress...
Yoga at Nottingham Contemporary

Yoga at Nottingham Contemporary

Yoga at Nottingham Contemporary Saturday 18th April. 11.30am to 12.30pm.Join us for yoga at Nottingham Contemporary for an uplifting and calming morning of yoga, breathwork, sound and relaxation.Yoga Sound Movement: GroundingThe sessions at Nottingham Contemporary...

Yoga Nidra Sunday Series

 Yoga Nidra Sunday Series.Release stress and tension by learning the yoga practice for ultimate relaxation. Runs two Sunday afternoons: Sunday 26 January and Sunday 2 February 2020 3.30pm to 5.30pm – All welcome, including beginners. The Benefits of Yoga NidraYoga...

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