New Years Day Yoga & Meditation 2021

New Years Day Yoga & Meditation 2021

Join us for a space of calm and reflection for New Years Day Yoga & Meditation 2021. Gentle and flowing postures (asana) with joyful meditations and soothing chants (mantras).  All around the world New Year is a time to take stock and to pause. It’s helpful...
Autumn Chair Based Yoga CPD

Autumn Chair Based Yoga CPD

Social Distancing Update: Please email to book this workshop. Autumn Chair Based Yoga CPD  Our Autumn Chair Based Yoga CPD teaches you how to use the chair as a learning tool. Each morning begins with a chair yoga practice, focussing on hip, shoulder and spine...

Pin It on Pinterest