Workshops | 26 January and 2 February 2020
Yoga Nidra Sunday Series.Release stress and tension by learning the yoga practice for ultimate relaxation. Runs two Sunday afternoons: Sunday 26 January and Sunday 2 February 2020 3.30pm to 5.30pm – All welcome, including beginners. The Benefits of Yoga NidraYoga...
Workshops | Saturday 21 and Sunday 22 March 2020
An exclusive training, Chair Yoga CPD Spring 2020 helps teachers find up to date ways of teaching Yoga to a wider population.Saturday 21 and Sunday 22 March Our Chair Yoga CPD Spring 2020 course will teach you how to use the Chair as a learning tool. This course shows...
Event, Workshops | 5th January 2020
The first Sunday of the new year begins with ‘Classical Yoga + Indian Brunch’. From Peacock to Pranayama! A cleansing morning of traditional Yoga poses and pranayama (breathwork) and kriyas (cleansing techniques). An afternoon of ‘rest and restore’ with...
Event, Workshops | Sunday 20th October 2019
Chair and Mat Based Yoga Workshop – Relax & Meditate11.00am to 1.15pm Sunday 20th October 2019 A special chair and mat based Yoga workshop led by Jasmin. An accessible and unique workshop offering a different way to build your practice. Offering...
Event, Workshops | 21st September 2019
Yoga Inversions Workshop10.30am to 1.30pm Saturday 21st September, 2019 This ‘Yoga Inversions Workshop’ offers a kind and mindful way to learn how to invert (go upside down into yoga poses) safely and steadily. Learn alternatives to shoulder-stand and...
Workshops | Saturday 27th and Sunday 28th July 2019
Chair Yoga CPD – Saturday 27th and Sunday 28th July, 2019 A unique training to helps teachers find new ways of teaching Yoga. Chair Yoga helps introduce Yoga to different groups of people. From office workers to older people, most people can take part in Chair...
