Celebrate Diwali with Yoga: Satsang and Yoga Nidra
Immerse yourself in the essence of the Festival of Lights at our special Diwali yoga workshop. “Celebrate Diwali with Yoga, Satsang, and Yoga Nidra”. Led by experienced yoga teacher Jasmine Sodhi. This workshop aims to bring peace and calm to your mind and heart through various practices.
Date and Time: Saturday 25th November; 10 am to 1 pm
During this session, experience carefully curated asanas that embody the spirit of Diwali. Each pose represents a unique facet of the festival’s story, allowing you to connect with its symbolism and wisdom. From the Vriksh asana symbolising inner strength to the Mrigi asana for graceful transformation, embark on a physical and spiritual journey.
Deepen your understanding of Diwali as Jasmine guides you to discover the powerful symbolism behind each posture. Connect with your physical postural yoga practice, and cultivate a stronger connection to the spiritual aspects of Yoga.
Join in a mini Satsang / Kirtan
Immerse in melodies and vibrations during our mini Satsang. Jasmine has curated a soothing Diwali-themed playlist. It will inspire your movements and develop in a collective mini kirtan. Fostering a connection with other practitioners, as you sit and chant and listen to stories from Jasmine.
You will also explore the spiritual significance of Diwali and also Bhandi Chor Diwas. A significant occasion in the Sikh faith. Reflect on the resilience and triumph over adversity as you learn about the liberation of Guru Hargobind Sahib Ji and the 52 princes.
Experience Yoga Nidra
Experience the highlights of this workshop with Yoga Nidra. It’s a form of meditation that guides you into inner calm and helps release stress and tension. Jasmine will lead you through this practice, allowing you to experience a sense of peace and mindful relaxation.
Pricing and Reduced Fee Spots:
Open to all, our enriching yoga workshop is priced at £30 per person. We have five reduced-fee spots available for the global majority*. We believe that everyone should have the opportunity to embrace the practice of Yoga. No one will be turned away due to lack of funds. Please email us for discount codes.
At the workshop, you can enjoy the aromas and flavours of homemade chai and delicious Indian sweets. Embracing the authentic flavours of the season and creating a sense of warmth and cosiness.
Don’t miss this opportunity to nourish your body and soul. Join us for a practical and enriching yoga workshop this Diwali, led by Jasmine Sodhi, and explore the deeper dimensions of the festival through yoga, philosophy, mantra, and meditation.
*We’re committed to inclusive yoga for everyone. We offer our community a Global Majority discount of 30% – which is open to various people including underrepresented groups. Please email us for the code. Underrepresented groups are nondominant groups such as people of color; people with disabilities; people from a lower socioeconomic status; people who are gay, lesbian, bisexual, and transgendered; and retirees.