Event, News, Retreats, Workshops | Saturday 13 May 2023
Breathe. Move. Write. An afternoon retreat with River Wolton. Come and enjoy an afternoon retreat with River Wolton to explore meditation and writing, based on Natalie Goldberg’s writing practice method. Supported by guided meditation, gentle movement, and...
News, Workshops | Saturday 22 and Sunday 23 April 2023
Join us for two days of learning, on Accessible and Chair Yoga Training. Built around the ethos that you definitely don’t need to be flexible or look a certain way to access yoga. Our approach to yoga and meditation is inclusive. With Accessible Yoga and Chair Yoga...
Event, News, Workshops | March 2023
Join our 4-week of beginner’s courses on Yoga and Meditation. This a wonderful opportunity to reconnect with your practice and develop your skills.Are you new to the practice of Yoga and meditation? Or do you simply want to reconnect with your practice? This is...
Event, Retreats, Workshops | Sunday 26 March 2023
Join us for monthly day retreats in 2023: Meditation and Yoga. These mini-retreats are designed to be a peaceful space to reconnect and pause. We offer gentle meditations, simple Yoga, and silent spaces. Walking meditation and sitting meditation sessions,...
Event, News, Workshops | Friday 9 June 2023
Take part in this engaging, inclusive workshop that will open up a meaningful dialogue – about Yoga traditions, cultural appropriation, and the western Yoga industry. Everyone is welcome to join. Whether you have already been practicing for years or are just...
Event, News, Workshops | 7 March 2023
This 6-month Online Yoga Nidra Training will not only qualify you with all the skills and tools you need to become a Yoga Nidra teacher. It will also build your personal practice, connection, and understanding of Yoga Nidra.This 60 hours course focuses on three key...