Workshops | 26 and 27 September 2020
Social Distancing Update: Please email to book this workshop. Autumn Chair Based Yoga CPD Our Autumn Chair Based Yoga CPD teaches you how to use the chair as a learning tool. Each morning begins with a chair yoga practice, focussing on hip, shoulder and spine...
Workshops | 14 June, 19 July and 2 August, 2020
Sunday Series: The Yoga of BreathingSession 1:Sunday 14 June 3.30pm to 5pm – everyone welcome. This Sunday Series workshop on the Yoga of Breathing begins with an explanation of prana. It looks at what impacts breathing, and what contributes to inefficient...
Workshops | Sunday 17 May 2020
Yoga Workshop Mental Health & Kindness Join an online two hour Yoga workshop to promote Mental Health and Kindness. The workshop aims to raise funds for the Mental Health Foundation. Hosted by Jasmin Bahia a Psychologist and Director of Bahia Yoga, with Actress...
Workshops | 18th April 2020
Yoga at Nottingham Contemporary Saturday 18th April. 11.30am to 12.30pm.Join us for yoga at Nottingham Contemporary for an uplifting and calming morning of yoga, breathwork, sound and relaxation.Yoga Sound Movement: GroundingThe sessions at Nottingham Contemporary...
Workshops | Saturday 21 and Sunday 22 March 2020
Chair Based Yoga CPD teaching Yoga to a wider population.Saturday 21 and Sunday 22 March – Spring 2020 – Note this course is now running as an online training Our Chair Based Yoga CPD weekend teaches you how to use the chair as a learning tool....
Workshops | 25th April and 26th April 2020
Ashtanga Yoga and Adjustments A unique mini weekend of ashtanga yoga and adjustments with Ryan Speilman. Open to mixed levels of abilities, you’ll learn how to adapt and adjust postures for different body types. The hands-on adjustments will focus on a range...
