by Bahia Yoga | Dec 22, 2017 | News | class pass, yoga
10 Class Pass offer £50 for January to February 2018. From January 1st 2018 we are running a special offer, buy 10 classes for £50. Create an online account, and click the calendar to register your first class. Can I buy the pass more than once? What date is it valid...
by Bahia Yoga | May 5, 2017 | News
Monday 7.30am to 8.15am – Yoga Breakfast ClubBahia Yoga Yoga Breakfast Club please join us for a wonderful morning yoga class followed by a scrumptious breakfast pot and hot drink (tea or coffee), which you can pick up at Outpost Coffee Roasters. Have your...
by Bahia Yoga | Jan 3, 2017 | News
Vinayasa Flow Yoga Nottingham – Thursday 8 to 9pm Vinyasa Flow Yoga in Nottingham with Jatta on Thursday evenings 8 to 9pm. This class will be suitable for mixed levels of ability which is Level 1 to 2. All students will be welcome to attend. You can buy...
by Bahia Yoga | Dec 5, 2016 | News
Chin Lock – Jālandhara Bandha 10 key points Bandhas are used in āsana and prāṇāyama to contain and direct the prāṇā (life energy) generated from these two practices. According to some Yoga sources the first bandha the practitioner would undertake in their...
by Bahia Yoga | Aug 11, 2016 | News
So you think you want to teach Yoga? 5 pointers to consider Now you’ve been practicing Yoga for a while (let’s say at least a minimum of two to three years of regular class attendance) you’ve got the Yoga bug. And the more you do, the more things...
by Bahia Yoga | Apr 15, 2016 | News
Which Level of Yoga is for me? When you’re looking for a Yoga class, it can be confusing to figure out which level is the right one for you. Here’s a quick heads up on what to expect from each different class at Bahia Yoga, hopefully this will help you avoid feeling...
