Confessions of a Yoga Teacher – 4 key stages of learning

Confessions of a Yoga Teacher – 4 key stages of learning

Confessions of a Yoga Teacher Trainer – 4 keys stages of learning Psychologist Bruce Tuckman first came up with the memorable phrase “forming, storming, norming, and performing” in 1965. As a Psychologist, Group Trainer and Yoga Teacher Trainer I’ve witnessed many...
5 simple acts for Refugee Week

5 simple acts for Refugee Week

Each weekday throughout Refugee week at Bahia Yoga we will be completing a simple act with the aim of raising awareness. Our simple acts: On Monday 18th June 2018 we will be sending refugees a message of welcome. On Tuesday 19th June, we are going to sing a song ‘our...
60 hours Yoga Foundation Course – Autumn 18

60 hours Yoga Foundation Course – Autumn 18

60 hours Yoga Foundation Course – Autumn 18 The 60 hour course runs Sundays, once a month 9am to 6pm: 1) September, 30th, 2018 2)  October 14th,  2018 3)  November 11th, 2018 4) December 9th,  2018 5) January 13th, 2019 In this 60 hours course you will learn...
10 Class Pass offer £50

10 Class Pass offer £50

10 Class Pass offer £50 for January to February 2018. From January 1st 2018 we are running a special offer, buy 10 classes for £50.  Create an online account, and click the calendar to register your first class. Can I buy the pass more than once? What date is it valid...
Yoga Breakfast Club

Yoga Breakfast Club

Monday 7.30am to 8.15am – Yoga Breakfast ClubBahia Yoga Yoga Breakfast Club please join us for a wonderful morning yoga class followed by a scrumptious breakfast pot and hot drink (tea or coffee), which you can pick up at  Outpost Coffee Roasters. Have your...
Vinyasa Flow Yoga Nottingham – All levels

Vinyasa Flow Yoga Nottingham – All levels

Vinayasa Flow Yoga Nottingham – Thursday 8 to 9pm  Vinyasa Flow Yoga in Nottingham with Jatta on Thursday evenings 8 to 9pm. This class will be suitable for mixed levels of ability which is  Level 1 to 2. All students will be welcome to attend. You can buy...