2024 Yoga Teacher Training: Weekday Course in Nottingham City Centre
2024 Yoga Teacher Training: Weekday Course in Nottingham City Centre – Rediscover the Essence of Yoga, South Asian Perspectives and Modern Interpretations. In today’s world, Yoga has become a global commodity, making it challenging to find your own voice and connection with the practice. However, at our New Year 200-Hour Yoga Teacher Training in Nottingham city centre, we aim to help bring Yoga back to its roots, peeling away the superfluous layers. Our course enables you to rediscover and connect with a grounded and spiritually-based practice, integrating some scientific elements while honouring Yoga tradition.
This comprehensive course is designed to bring confidence to aspiring Yoga teachers, equipping them with essential skills to guide others on their Yoga journey. Whether you are a seasoned practitioner or just starting out, our training programme will elevate your practice, deepen your knowledge, and enhance your skills to new heights.
South Asian Perspectives and Modern Interpretations
One of the unique aspects of our course is its emphasis on teaching Yoga from traditional South Asian perspectives alongside modern-day interpretations. By exploring the rich history and origins of Yoga, you will gain a deeper understanding and appreciation for this ancient practice. Moreover, we focus on providing a foundation built on research and self-inquiry, ensuring that you teach Yoga based on practical knowledge. This 2024 Yoga Teacher Training, runs Weekdays only, on a Thursday and Friday at our Nottingham City Centre studio.
A Wide Range of Topics
Throughout the course, we cover various topics to enhance your understanding and expertise. These include:
- Yoga Philosophy, History and Traditions
- Postural Asana Techniques and Alignment
- Healthy Movement, Trauma and Mental Health
- Meditation, Mudras and Mantras
- Kriyas and Pranayama
- Teaching Methodology and Ethics
- Anatomy and Physiology
Creating an Inclusive Environment
We strongly believe in the importance of honouring Yoga’s rich heritage and culture, and avoiding appropriation. Our course emphasises creating a welcoming and inclusive environment, making Yoga accessible to people from all backgrounds. Additionally, you will learn how to open the door to Yoga for everyone in your classes. Our 200-Hour Yoga Teacher Training offers a structured yet flexible approach, allowing you to learn at a meaningful pace. With guidance, tutorials, and support from our experienced teachers, you will feel confident and comfortable throughout your journey.
Start Your Yoga Teaching Journey
Upon completion of this recognised certification, you will have the necessary knowledge and skills to start your own Yoga teaching. Whether your goal is to work with beginners or teach in public settings, our course equips you with the tools to offer holistic Yoga experiences encompassing physical postures, pranayama (breathwork), philosophy, meditation, relaxation, and anatomy.
Join us for the New Year 200-Hour Yoga Teacher Training course in Nottingham city centre. Register your interest here.
Dates for the 2024 Yoga Teacher Training
Thursday and Fridays, 10am to 4.30pm – Meeting twice in June and November