60-Hour Yoga Foundation Course: Deepen Your Practice and Embrace Inclusivity

Discover the 60-Hour Yoga Foundation Course: Deepen Your Practice and Embrace Inclusivity

An inclusive approach to yoga

At Bahia Yoga, we prioritise a holistic and inclusive approach to yoga. Our commitment to decolonising yoga practices and acknowledging diverse cultures, specifically South Asian and African perspectives, is at the core of our teaching. Guided by experienced instructors steeped in the spiritual, physical, mental and philosophical aspects of Yoga, our course offers a rich and inclusive perspective.

Delve into the essence of yoga

Our comprehensive course goes beyond the physical aspects of yoga. It explores the historical and philosophical dimensions, allowing you to develop a deep and authentic understanding. Engage in thought-provoking discussions and explore the wisdom of ancient traditions, empowering you to connect with yoga on a practical and meaningful level.

Develop a connection with yoga’s roots

By enrolling in this course, you will establish a strong connection with yoga’s teachings. Learn how to approach yoga in a way that respects its roots while making it accessible and relevant to modern times. This course provides the foundation for honouring yoga’s origins while embracing its transformative potential for contemporary practitioners.

Coure dates and information:

Mark your calendars for our 60-Hour Yoga Foundation Course, scheduled on Sundays 10am to 5pm, once a month from March to July 2024. This course serves as a stepping stone towards yoga teacher training, equipping you with the knowledge and confidence to pursue advanced practices and further studies.

The course hours are Sundays, once a month from 10am to 5pm. We offer reduced fee community spots for the global majority and two spots for people on a reduced income.

March 24: Sunday
April 21: Sunday
May 12: Sunday
June 2: Sunday
June 23: Sunday
July 7: Sunday

Reserve your spot – and to find more information visit our page here.