International Women’s Day Yoga & Meditation
Come join us for International Women’s Day 2023 Yoga & Meditation – Wednesday, March 8th, at 6 pm to practice yoga and meditation. We’re celebrating International Women’s Day by offering you a chance to #EmbraceEquity. The event is hosted by Pitcher and Piano Nottingham.
We’ll start off with an inclusive and accessible yoga and meditation practice from 6 pm to 7 pm, focusing on rest and restoration for the mind and body. Simple breathwork, with mindful slow seated or standing movements, ending with a nourishing relaxation. Wear comfy loose clothing! Everybody is welcome to join in.
We’ll take a short break for refreshments from 7 pm to 7:15 pm, with hot and cool drinks and appetizers. Then from 7:15 pm to 8 pm, there will be a panel discussion about how we can all work together towards equity in our society today.
Our Director Jasminder Bahia is part of the panel, and everyone is welcome to attend. We invite you to bring your friends along for this special occasion—tickets are £15 per person – which includes a £5 charity donation, refreshments, and canapés. We have 5 free spots available for anyone in the community unable to pay the full fee. Please email us directly to be considered for a spot.
The event is being held on the terrace at Pitcher and Piano Nottingham, we have this side location to ourselves. Please wear light loose comfortable clothing and bring a yoga mat, otherwise, you can practice on a chair.
To book a place in the session at £15 please contact Pitcher and Piano Nottingham here.