Sacred Rest for the Nervous System – Yoga Workshop Sacred Rest for the Nervous System – Yoga Workshop The workshop offers a comprehensive practice that includes Yoga Nidra for deep relaxation and rejuvenation, along with mantra chanting and pranayama...
2025 In-Person Yoga Teacher Training with Online Anatomy Modules We are pleased to announce our Yoga Teacher Training program for January 2025, with an innovative learning approach. Our programme combines In-Person Yoga Teacher Training with Online Anatomy &...
Yoga Nidra training from November 2024 to March 2025 Join us for the Yoga Nidra training from November 2024 to March 2025. We begin with an orientation in October. Monthly Online Yoga Nidra Meetings We will meet monthly on Saturdays from 10 AM to 12 PM. These...
Notts Pride 2024: A Celebration of Self-Care and Community Join Us at Notts Pride 2024: A Celebration of Self-Care and Community This summer, we’re excited to bring you an opportunity to celebrate, connect, and take a moment to pause at NOTTS PRIDE 2024, taking...
In-Person Yoga Nidra Teacher Training in Nottingham In-Person Yoga Nidra Teacher Training in Nottingham From October 2024, Bahia Yoga in Nottingham will be hosting a detailed six-month Yoga Nidra Teacher Training course. Led by Jasminder Bahia, an experienced yoga...
October 2024 200 hour Yoga teacher training Have you ever thought about becoming a Yoga teacher? Bahia Yoga’s next Yoga Teacher Training will be held in-person at our Nottingham studio. Our lead teacher, Jasminder, has over 20 years of experience teaching Yoga...
