60 hours Foundation Course, Autumn 2022

We are very happy to announce the dates for our 60 hours Foundation Course, autumn 2022.

It’s been two years since we ran our last foundation course. Many of you have been waiting patiently for the new dates. Thank you! This course will run in person at our Nottingham studio. The course will be led by our Director Jasminder Bahia, and two experienced Bahia Yoga teachers Bhavna and Sophie, co-teaching the rest of the course. 

60 Foundation Course Sundays September 2022 to January 2023

Dates for our 60 hours in autumn 2022  are listed below. The course runs on five Sundays spread over five months. The course is suitable for anyone with over 12 months (or more) experience in yoga practice.  And would like to deepen their skills and knowledge and understanding of Yoga.

Further information about 60 hours foundation course

The course covers the history and philosophy of yoga. As well as exploring key yoga postures (asana). You will have a chance to develop your own practice and learn how to adjust and adapt your practice. The programme helps you develop your meditation and pranayama (breathwork) practice. For further details about the course please click here.

The course fee is £540 which includes a mini manual, all tuition, and certification on completion. Fees can be paid in installments. If you are new to Bahia Yoga please book some yoga classes and get to understand more about the type of yoga we offer. If you are ready to register your interest, please fill in this form – Or drop us an email with any other questions.