Yoga in the Garden – World Refugee Day 2020

Yoga in the Garden World Refugee Day 2020

Saturday 20th June 10am to 11am 

Join us for Yoga in the Garden on World Refugee Day.  Every year we host an event to raise awareness for World Refugee Day. This year’s theme is to ‘Take A Step With Refugees’.

Usually, we would collectively gather together in Wollaton Park, but this year due to COVID-19 we are doing it with a twist by hosting it online! We are challenging everyone to join together and take a step with refugees. It can be held in the comfort of your garden or the park via Zoom, on a Saturday morning.

Yoga in the Garden/Park for everyone

• A 60-minute donation-based yoga class open to all.
• The class will be hosted online through Zoom.
• Everyone is welcome- even your family members can join in! (Aged 17+).
• Beginners to Yoga, as well as more experienced students.

Yoga is for all. Our ethos is making Yoga accessible, welcoming each you, and available to everyone.  The class will explore a more mindful  flow, and steadier slower paced sequenced with a variety of yoga postures (asana), helping to build strength and suppleness. Includes a a mixture of meditation, mantra (sounds) and relaxation and breath work interweaved through the sequence.

Booking Online

Please register online donations are £10 per person (includes booking fee). This class is part of the  Nottingham Refugee Week 2020 and monies raised will be directed to the Nottingham Refugee Forum.

Teachers

The session will be led by Yoga Teacher Trainer and Psychologist, Jasmin Bahia and Actress and Yoga Teacher Roxy Shahidi.