International Day of Yoga – Nottingham 2015 The International Day of Yoga event runs on Sunday 21st June and this two hour session runs from 3pm to 5pm and involves taking part in 108 Sun Salutations. The event will be open for all levels and we hope that you...
A Yoga class that fits and suits all levels of practitioners. This class will focus on a well balanced 60 minute class and includes the classical elements of a Bahia Yoga class, including a warm sequence, standing, seated, twisted poses and where appropriate soothing...
