2022 New Years Day Yoga & Meditation

An evening practice to help welcome new beginnings with Jasminder Bahia and Jake Dartington, 2022 New Years Day Yoga & Meditation. Saturday 1 January 2022 6 pm to 7.30 pm 

An accessible practice for all levels

Consisting of 90 minutes of guided practice. Focussing on steady asana, yoga postures/ movement. Pranayama, breathing practices, and Meditation, with Mindfulness and Yoga Nidra techniques. This session is open to everyone, including anyone new to Yoga and meditation. We will explore how Yoga and meditation can help to release old patterns and inspire new beginnings.

Booking details for New Years Day Yoga & Meditation 

The fee for the 2022 New Years Day Yoga & Meditation is £15 please book online. If you are using your regular class pack a £5 registration fee applies. This event runs live from the Bahia Yoga studio, and it’s available both online and in person.  Due to the recent increase in infections, the session may switch to run online only.  Please bear this in mind when booking.  We look forward to welcoming you to the session. If you wish to buy this event as a gift for someone please visit our online store for gift cards.