Our March 2022 Hatha Yoga teacher training course covers all the essential elements to deepen your knowledge and practice of Yoga. From asana, philosophy, meditation, pranayama to yoga anatomy. The course supports you in making the journey from practitioner to...
Here’s our basic guide on ‘How to do to Chin Lock – Jālandhara Bandha’. Bandha means ‘lock’ or ‘bond’. Generally, the first bandha a student would practice is jālandhara bandha. Jāla means web or net. The bandhas are...
Since 2021 we have offered a community discount on our yoga teacher training courses. This community discount is for anyone who would like to train as a yoga teacher but is unable to pay the full fee of £2,950. Our community discount has now increased to 30%...
This winter we have a new year offer 10 classes for £50. This offer is available to buy from 23 December to 31 January 2022. Our 10 class pack is reduced to £50 (usual price £80). This offer is open to everyone, including old, new and current members. Please use this...
As our Autumn 2021 yoga training course was oversubscribed, we are adding an extra Spring course to our 2022 Yoga teacher training timetable. The means we have two-weekend yoga teacher training courses in 2022. Plus our usual weekday’s course which runs...
Read about why Savasana is good for you, listed below are 5 benefits of Savasana. Did you know 15 August is World Relaxation Day? Though to be honest, Savasana is an all-around, everyday practice. Come rain, hail, or shine, we say practice Savasana every day....
