In-Person Yoga Nidra Teacher Training in Nottingham 

News |

In-Person Yoga Nidra Teacher Training in Nottingham

From October 2024, Bahia Yoga in Nottingham will be hosting a detailed six-month Yoga Nidra Teacher Training course. Led by Jasminder Bahia, an experienced yoga teacher with expertise in psychology, this course is particularly suitable for yoga teachers and therapists aiming to enhance their knowledge and practice of Yoga Nidra.

Jasminder Bahia combines psychological insights with the spiritual teachings of Yoga Nidra. Her balanced approach brings together the science behind mind-body restoration and the time-honoured traditions of Yoga Nidra. As a result, the course offers more than just learning; it’s a passage to discovering yoga’s more profound layers.


  • Detailed knowledge of Yoga Nidra’s history and foundational principles
  • Skills to guide sessions with confidence, supported by contemporary psychological understanding and traditional practices
  • The ability to integrate Yoga Nidra into therapeutic settings, enhancing your work as a yoga teacher or therapist

In-Person Yoga Nidra Training Dates and Fees

  • Duration: October 2024 to March 2025 – October 5,  November 9, December 7, January 11 (2025), February 8 and March 8
  • Frequency: One Saturday per month, 10:30 AM – 4:30 PM
  • Course fee: £900 with an early bird discount of £750
  • Payment options and a limited number of scholarships available – contact us to find out more

This training offers a unique opportunity for professionals in the field of yoga and therapy to enhance their toolkit with Yoga Nidra, rooted in scientific methodology and enriched by the vast history of yoga.


Spaces are limited for this in-depth, practical programme. Whether you’re aiming to integrate Yoga Nidra into your therapeutic practice or wish to expand your capabilities as a yoga teacher, this course provides a grounded and comprehensive understanding of the discipline. Please register your interest and complete this online form. One of our team will be in touch to arrange an interview. For more information and to register, visit the Yoga Nidra Teacher Training section on our website.


Pin It on Pinterest

Share This