News, Workshops | Saturday 25 November 2023
Immerse yourself in the essence of the Festival of Lights at our special Diwali yoga workshop. “Celebrate Diwali with Yoga, Satsang, and Yoga Nidra”. Led by experienced yoga teacher Jasmine Sodhi. This workshop aims to bring peace and calm to your mind and...
News, Workshops | 8 July, 5 August 2023
Deepen Your Practice This Season – Summer Sivananda Yoga Workshops. Dates: Saturday 8 July and Saturday, August 5, 2023, from 10 am to 12.30 pmJoin us this summer for Sivananda Yoga Workshops led by Jasminder Bahia, Director of Bahia Yoga. The workshops focus on...
Event, News | 11 June, 18 June, 25 June, 2 July
Are you new to yoga and looking to reconnect with your mind, body, and spirit? Join us for a 4-week beginner Hatha Yoga course with an introduction to Yoga Nidra, taught by Paula Clarke. Paula is a certified yoga teacher with over 10 years of experience, and her...
News, Workshops | 30 September 2023
Are you interested in deepening your practice and becoming a certified Yoga Nidra teacher? Join us for our in-person Yoga Nidra Teacher Training course, led by Psychologist and yoga teacher trainer Jasminder Bahia. This 60-hour course will not only equip you with all...
Event | 13 June, 11 July, 1 August
We have Yoga Nidra classes running at Bahia Yoga. Yoga Nidra is a type of guided meditation that helps you relax and fall asleep. It’s also known as “yogic sleep,” because it can help you get the rest you need to feel more engaged during the...
