Bedtime / PJ Yoga

Bedtime / PJ Yoga

Thursday evenings 8:30 till 9 pm,  our Director Jasmin Bahia hosts a Bedtime/ PJ Yoga online class- via Zoom.Bedtime / PJ YogaSimple Stretches, Breath Work and Yoga Nidra/ Meditation. An excellent way to unwind, release and relax. This class is open to everyone! Other...
Tips for an Online Zoom Yoga Class

Tips for an Online Zoom Yoga Class

Tips for an Online Zoom Yoga ClassAmid the outbreak of COVID-19 Yoga can still be part of your daily routine, a platform which makes it possible is Zoom.Online Zoom Yoga ClassIf you are like me, you probably hadn’t heard of Zoom before almost everyone started to turn...
Live Interactive Online Classes

Live Interactive Online Classes

Dear Yogis Live Interactive Online Classes  We hope you are all well as you can be during this time. Following guidance from Yoga Alliance we have taken the decision to move our classes online. We’d like to continue to offer a space for each of you to continue...
Yoga at Nottingham Contemporary

Yoga at Nottingham Contemporary

Yoga at Nottingham Contemporary Saturday 18th April. 11.30am to 12.30pm.Join us for yoga at Nottingham Contemporary for an uplifting and calming morning of yoga, breathwork, sound and relaxation.Yoga Sound Movement: GroundingThe sessions at Nottingham Contemporary...