News, Workshops | Sunday 19 June 2022
Join River Wolton for a meditation workshop, on kindness and compassion. Sunday 19 June 1.30 pm to 5.30 pm Kindness and compassion, central to both the yoga and insight meditation traditions, are the themes for this afternoon of practice. With guided meditation,...
News, Workshops | Sunday 31 July 2022
Join Jasmine Sodhi for her Kriya Yoga workshop for fatigue. Runs on Sunday 31 July from 11.30 am to 1.30 pm with time for Q&A, and chai after the session.Kriya yoga works on the mind, body, and emotions. Focussing on movement, breath-work, and meditation to clear...
Workshops | Saturday 30 July 2022
This Sivananda Yoga Workshop will focus on the 12 classical postures. The session is led by Jasminder Bahia Director of Bahia Yoga. Runs on Saturday 30 July from 11.30 am to 1.30 pm with time for Q&A, and chai after the session.What are the 12 classical postures...
Event, News | Monday 20 June, Friday 24 June 2022
Join us for two special events – Healing Yoga & Meditation World Refugee Day 2022.Monday 20 June from 18.15 to 19.15 and Friday 24 June from 12 noon to 1.00 pm Both sessions run in-person and are live streamed from our Nottingham studio. The classes are led...
Event, News | 4 September 2022
We are very happy to announce the dates for our 60 hours Foundation Course, autumn 2022.It’s been two years since we ran our last foundation course. Many of you have been waiting patiently for the new dates. Thank you! This course will run in person at our...
