Yoga and Cooking workshop

Yoga and Cooking workshop

Yoga and Cooking workshop with Beth Beth from Kiosk will be running her first Yoga themed cooking workshop in January 2019. The emphasis is on healthy and nutritious food, that can easily be made at home. A relaxed paced Yoga class runs before the cooking workshop....
Women’s Wellness January 2019

Women’s Wellness January 2019

Women’s Wellness – January 2019 Mondays 12.30pm to 1.30pm term time Join Lee-ann for a new six week course on Women’s Wellness in January 2019. We understand that women’s wellness isn’t just a buzz word for the new you in January 2019, it is a necessity...
New Year Mindfulness Courses

New Year Mindfulness Courses

New Year Mindfulness Courses Two new year mindfulness courses beginning in January 2019. Jake will be leading two new years mindfulness courses at  Bahia Yoga. Monday evenings he will offer an 8 week Mindfulness Based Cognitive Therapy course (MBCT). On Tuesday...
Yoga Workshops with Adam

Yoga Workshops with Adam

Yoga Workshops with Adam Saturday 19th January 4pm to 6pm Heavenly Hips and those Tight Bits The perfect antidote to modern life this first of the Yoga workshops with Adam is ideal for most people. Especially if your daily habits include hunching over iphones or...
New Year Retreat Sheffield

New Year Retreat Sheffield

New Year Retreat – Sheffield “A Heart Full of Peace” with Jake and Jasmin A New Year Retreat in Sheffield with Jake and Jasmin. A two day non-residential retreat. The meditation and dharma talks will be led by Jake, and Jasmin will lead the mostly silent guided...