Event, Workshops | Saturday 29th Feb, 21st March and 18th April 2020
Yoga at Nottingham Contemporary Saturday 29 February, 11.30am–12.30pmJoin us for yoga at Nottingham Contemporary for an uplifting and calming morning of yoga, breathwork, sound and relaxation.Yoga Sound Movement: GroundingThe sessions at Nottingham Contemporary focus...
Workshops | Saturday 21 and Sunday 22 March 2020
Chair Based Yoga CPD teaching Yoga to a wider population.Saturday 21 and Sunday 22 March – Spring 2020Our Chair Based Yoga CPD weekend teaches you how to use the chair as a learning tool. You’ll learn how to modify standing and seated yoga postures. This...
Workshops | 25th April and 26th April 2020
Ashtanga Yoga and Adjustments A unique mini weekend of ashtanga yoga and adjustments with Ryan Speilman. Open to mixed levels of abilities, you’ll learn how to adapt and adjust postures for different body types. The hands-on adjustments will focus on a range...
Event | Sunday 17th May 2020
A friendly open gathering for like-minded individuals on the Yoga of Being with Roxy and Jasmin. A time to practice, to reflect, relax, talk and eat. This special event offers a light-hearted space to experience the art of being in our day to day lives, and yoga...
