5 Benefits of Savasana

5 Benefits of Savasana

Read about why Savasana is good for you, listed below are 5 benefits of Savasana. Did you know 15 August is World Relaxation Day? Though to be honest, Savasana is an all-around, everyday practice. Come rain, hail, or shine, we say practice Savasana every day....
Celebrating 10 years YTTC

Celebrating 10 years YTTC

Celebrating 10 years for our YTTC!  We can’t quite believe it’s now 2021 and we are celebrating 10 years of our YTTC (Yoga Teacher Training Courses).When we first began we started out in small venues and hiring out local places for our yoga training.  In 2012 we had...
In-Person Yoga Classes

In-Person Yoga Classes

In-person Yoga Classes We are excited to return to in-person yoga classes!  To ensure everyone feels safe and comfortable we have reviewed and updated our Covid-19 guidelinesNumbers will be limited to 7 to 9 students per public class, with clear guidelines for...

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