Workshops | Friday 1 January 2021
Join us for a space of calm and reflection for New Years Day Yoga & Meditation 2021. Gentle and flowing postures (asana) with joyful meditations and soothing chants (mantras). All around the world New Year is a time to take stock and to pause. It’s helpful...
Workshops | 10 January and 14 February
Yoga Nidra Sunday Series January 2021 Learn the true art of setting good intentions with a new years practice of Yoga Nidra. Join us for the new Yoga Nidra Sunday Series January 2021. Running online and everyone is welcome to attend. Yoga Nidra is a form of awareness...
Workshops | 21 December 2020
Yoga, Meditation & Journaling for Winter SolsticeAs the longest night of the year arrives in December, we are getting ready for Yoga, Meditation and Journaling for Winter Solstice 2020. It’s time to create time for a practice of gratitude.This winter...
