Sunday evening Yoga with Sam 6pm to 7pm Sunday evening Yoga with Sam includes a steady paced Hatha yoga class focussing on alignment to safely build strength and flexibility. Incorporating breath-synchronised flowing movements. The Sunday evening class also includes...
Each weekday throughout Refugee week at Bahia Yoga we will be completing a simple act with the aim of raising awareness. Our simple acts: On Monday 18th June 2018 we will be sending refugees a message of welcome. On Tuesday 19th June, we are going to sing a song ‘our...
60 hours Yoga Foundation Course – Autumn 18 The 60 hour course runs Sundays, once a month 9am to 6pm: 1) September, 30th, 2018 2) October 14th, 2018 3) November 11th, 2018 4) December 9th, 2018 5) January 13th, 2019 In this 60 hours course you will learn...
Monday 7.30am to 8.15am – Yoga Breakfast ClubBahia Yoga Yoga Breakfast Club please join us for a wonderful morning yoga class followed by a scrumptious breakfast pot and hot drink (tea or coffee), which you can pick up at Outpost Coffee Roasters. Have your...
Vinayasa Flow Yoga Nottingham – Thursday 8 to 9pm Vinyasa Flow Yoga in Nottingham with Jatta on Thursday evenings 8 to 9pm. This class will be suitable for mixed levels of ability which is Level 1 to 2. All students will be welcome to attend. You can buy...
So you think you want to teach Yoga? 5 pointers to consider Now you’ve been practicing Yoga for a while (let’s say at least a minimum of two to three years of regular class attendance) you’ve got the Yoga bug. And the more you do, the more things...
