Healing Yoga & Meditation World Refugee Day 2022

Event, News |

Join us for two special events – Healing Yoga & Meditation World Refugee Day 2022. 

Monday 20 June from 18.15 to 19.15 and Friday 24 June from 12 noon to 1.00 pm

Both sessions run in-person and online at our Nottingham yoga studio. The classes are led by our Director Jasminder Bahia with support from some of our yoga teacher trainees. This year’s theme for World Refugee Week is ‘Healing’. “Healing is the personal experience of the transcendence of suffering, it is about ‘mending the troubles’ and recovering”. The class offers a restorative place for contemplation and calm.

Who can attend the classes?

The Healing Yoga & Meditation classes are open to all members of the community. Including people who are new to Yoga and Meditation. With clear guidance on how to come into and out of postural movements safely, and with ease. Focus on connecting with the breath and how to prepare for a guided meditation. The movement will provide calm and healing qualities for the body, mind, and spirit. Expect a nourishing and grounding practice.

Healing Yoga & Meditation on World Refugee Day – How to book 

  1. The class is free for refugees and asylum seekers, please contact us for a place and we will add you to the class register.
  2. For everyone else, including our regular students please book using your regular class credits.
  3. Profits from classes will go to Host and Nottingham Refugee Forum.
  4. For anyone wishing to make a contribution, we have a donation bucket to collect additional funds for the Forum. 
  5. If you are on reduced income wishing to attend, please let us know, we will be happy to book a space.

At the studio, in-person classes only, there’s tea at the end of the session. And space for reflections and talking. Everyone is welcome to attend.  Remember if you are unable to afford the class fees, you can still join us, and get in touch with the team. We are happy to guide you through the booking process.

World Refugee Day other ways to donate

Bahia Yoga and Host are planning a collaboration on Friday 20 May. Details TBC.

 



 

 

Pin It on Pinterest

Share This