Spain Yoga Trip – Valencia, September 2017

by | Jan 3, 2017 | Retreats

Spain Yoga Trip, Valencia, September 2017 – Saturday 2nd to Tuesday 5th September 

The Orange Tree in Valencia, approximately 20 minutes from the airport (by car)  for our Spain Yoga Trip. The accommodation is a modest bungalow set in a remote orange grove. The bungalow comprises of six bedrooms,  four of which come with an en-suite. An open covered terrace overlooks the pool and orange grove, we also have access to a purpose-built indoor Yoga studio. Though on the whole, we find the scenic decking area is ideal for Yoga outside

How it runs Spain Yoga Trip, Valencia, September 2017

A late summer break,  combined with a mini-Yoga retreat / relaxing holiday time. There’s time for building your Yoga practice, chilling by the pool, and on the last day popping into Valencia for some sightseeing and a meal out. There are no hard and fast rules on the retreat / Yoga trip, though bear in mind the Yoga is for everyone that attends. Expect an uplifting, easygoing, non-competitive Yoga time, which is suitable for mixed levels of ability.

Who can come along for this Yoga Trip?

Anyone who is up for deepening their Yoga practice and wants to spend time with like-minded people! Suits anyone in general good health, who wants to learn more about Yoga. We tailor the sessions to suit individual needs, and our pre-course questionnaire helps to ensure everyone gets something they are looking for out of the trip.

What will the Yoga sessions cover?

• A typical Bahia Yoga class is varied (click here) but often we include:
• Hatha and Vinyasa Flowing Yoga sequences
• There will always be an anatomical focus for each session (such as shoulders, hips, spine)
• Alignments cues and tips, to ensure you are getting the most of your practice
• Mindful meditation and incorporating pranayama (breathing techniques)

About the teacher
Jasmin has been teaching Yoga for over 15 years. Drawing on her training and experience of classical Hatha Yoga, Ashtanga Vinyasa Flow, and anatomically based Vinyasa Flow.

She has a knack for working with students of all levels and experience and makes people feel at ease and confident in their practice and Yoga capability. She is a huge advocate of the deeper benefits of Yoga, beyond the physical, that can help to clear the cluttered mind. Her additional skills are in integrating her Psychology training into the meditation, relaxation, and Yoga Nidra sessions.


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