News, Workshops | 2022, Sunday 27 November
Rebalancing the nervous system Kriya Yoga workshop, a special winter session with Jasmine Sodhi. We all feel the need to take a little time out for self-care from time to time. As winter approaches and we enjoy preparing for the season of celebration. The getting...
Workshops | 2022, Sunday 18 September 2022
Join Jasmine Sodhi for her Kriya Yoga workshop for fatigue. Runs on Sunday 18 September, from 11.00 am to 1 pm with time for Q&A, and chai after the session.Kriya yoga works on the mind, body, and emotions. Focussing on movement, breath-work, and meditation to...
