Yoga tips for coping with Christmas

Yoga tips for coping with Christmas

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During this time of year, the stress of shopping for gifts and celebrating among those who may be in the midst of their own stressful holiday season can be overwhelming. If you feel like you need a break from all that “cheer”, –  here are some Yoga tips...
Mini Yoga Foundation Course

Mini Yoga Foundation Course

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Learn more about our Mini Yoga Foundation CourseAre you looking to deepen your Yoga practice and learn more about the philosophy, theory, and practical application of Yoga? Then this 60 hours Foundation Course is for you! Ideal for students who have a minimum of one...
Weekday Only 200-hour Yoga Teacher Training

Weekday Only 200-hour Yoga Teacher Training

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Our Weekday Only 200-hour Yoga Teacher Training runs monthly in Nottingham City Centre. Meeting Thursdays and Fridays. It is a part-time training that follows the same accreditation criteria as all of our weekend 200-hour Yoga training.This training is for anyone who...

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