Workshops | 9 November 2024
Sacred Rest for the Nervous System – Yoga Workshop Sacred Rest for the Nervous System – Yoga Workshop The workshop offers a comprehensive practice that includes Yoga Nidra for deep relaxation and rejuvenation, along with mantra chanting and pranayama...
Workshops | Sunday 23 June 2024
The Subtle Art of Caring: Workshop with River Wolton The Subtle Art of Caring: Workshop with River Wolton Join River Wolton in an immersive workshop where we explore the art of caring in challenging times. Discover the power of mettā, joy, and equanimity to nurture...
Workshops | Saturday 20 April 2024
Exploring Samkhya Philosophy and Yoga Nidra: A CPD Workshop with a Trauma-Informed Approach. Exploring Samkhya Philosophy and Yoga Nidra: A CPD Workshop with a Trauma-Informed Approach. Join us for a comprehensive Continuing Professional Development (CPD) workshop...
Workshops | Saturday 23 March 2024
Five Layers of Being: A Journey into Pancha Kosha with Meditation, Mantra, and Pranayama Exploring the Five Layers of Being: A Journey into Pancha Kosha with Meditation, Mantra, and Pranayama. Join us for a workshop where we delve into the concept of Pancha Kosha and...
News, Workshops | Saturday 25 November 2023
Immerse yourself in the essence of the Festival of Lights at our special Diwali yoga workshop. “Celebrate Diwali with Yoga, Satsang, and Yoga Nidra”. Led by experienced yoga teacher Jasmine Sodhi. This workshop aims to bring peace and calm to your mind and...
