New Years Day Yoga + Mindfulness 2020

New Years Day Yoga + Mindfulness 2020 join us for a light and grounded evening practice. Asana (postures), Pranayama (breath work), Mindfulness and Yoga Nidra (deep rest) to help you practice mindful intentions for new beginnings.Wednesday 1st January, 2020 –...
Yoga Inversions Workshop

Yoga Inversions Workshop

Yoga Inversions Workshop10.30am to 1.30pm Saturday 21st September, 2019  This ‘Yoga Inversions Workshop’ offers a kind and mindful way to learn how to invert (go upside down into yoga poses) safely and steadily. Learn alternatives to shoulder-stand and...

Sunday Yoga Brunch – Outdoors

Outdoor Sunday Yoga BrunchSunday 21st July 2019 10am to 12pm at the Pitcher & Piano Located at Pitcher & Piano in Nottingham, this outdoor yoga brunch and wellness session is open to anyone looking for a calming yet uplifting start to their Sunday morning....
Women’s Wellness Classes

Women’s Wellness Classes

Women’s Wellness ClassesJoin in the women’s wellness classes led by our resident expert on women’s wellness Lee-ann. Focussing on how to connect with an inner sense of calmness and creativity.  Helping you to feel rejuvenated and relaxed. Yoga poses...

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