Bank Holiday Yoga Giveaway
August Bank Holiday Yoga Giveaway - CLOSEDTo celebrate the studio re-opening we have a special August bank holiday giveaway. To be eligible to enter you must be a resident within the UK and preferably within the East Midlands area. You must be able to attend a class...
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Studio Reopening Guidelines
Studio Reopening Policy and GuidanceOur studio is now open and we are happy to welcome you all back. We have been working diligently and mindfully planning the reopening of the studio within the legal guidelines. We will have stringent hygiene measures in place for...
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Studio Update
STUDIO UPDATE – COVID-19Since lockdown, we made the transition from teaching in person to online sessions. Our daily classes, workshops and teacher training switched to Zoom. During this fraught time, we have done all we can to stay afloat. We have worked tirelessly...
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Yoga, Race and Black Lives Matter
Yoga, Race and Black Lives Matter At Bahia Yoga we want people to join in a respectful open dialogue, to talk, and listen to each other. We wish to use our platform to encourage people to continue with the crucial conversations and action on institutionalised and...
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Yoga in the Garden – World Refugee Day 2020
Yoga in the Garden World Refugee Day 2020 Saturday 20th June 10am to 11am Join us for Yoga in the Garden on World Refugee Day. Every year we host an event to raise awareness for World Refugee Day. This year’s theme is to ‘Take A Step With Refugees’. Usually, we...
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Online Class Prices
Online Class Prices - Updates We have been steadily working on plans to offer online yoga to our students. Please take a look at our online class prices below. Key NHS workers and Home Care Staff can access the Bedtime / PJ Yoga for free each week*. All our online...
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Tips for an Online Zoom Yoga Class
Tips for an Online Zoom Yoga Class Amid the outbreak of COVID-19 Yoga can still be part of your daily routine, a platform which makes it possible is Zoom. Online Zoom Yoga Class If you are like me, you probably hadn’t heard of Zoom before almost everyone started to...
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Bedtime / PJ Yoga
Thursday evenings 8:30 till 9 pmJasmin hosts a Bedtime/ PJ Yoga online class- via Zoom. Bedtime / PJ YogaSimple Stretches, Breath Work and Yoga Nidra/ Meditation. An excellent way to unwind, release and relax. This class is open to everyone! Other members in your...
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Live Interactive Online Classes
Dear Yogis Live Interactive Online Classes We hope you are all well as you can be during this time. Following guidance from Yoga Alliance we have taken the decision to move our classes online. We'd like to continue to offer a space for each of you to continue your...
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Learn to teach yoga – 5 steps to TTC
Learning to teach Yoga – 5 steps to TTC. Learning to teach yoga comes with many different layers and challenges, here’s our guide on 5 steps to TTC. Before you think about learning to teach yoga make sure that you are familiar with some of the postures. In addition,...
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