Live Interactive Online Classes
Dear Yogis Live Interactive Online Classes We hope you are all well as you can be during this time. Following guidance from Yoga Alliance we have taken the decision to move our classes online. We'd like to continue to offer a space for each of you to continue your...
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Learn to teach yoga – 5 steps to TTC
Learning to teach Yoga – 5 steps to TTC. Learning to teach yoga comes with many different layers and challenges, here’s our guide on 5 steps to TTC. Before you think about learning to teach yoga make sure that you are familiar with some of the postures. In addition,...
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Yoga Foundation Course 2020
Yoga Foundation Course 2020 A new yoga foundation course begins in March 2020. Meetings five Sundays once a month, the course ends July 2020. Open to keen students with a dedicated yoga practice of 12 months experience or more. The course helps to deepen your...
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Yoga & Breakfast Class
Thursday 7.30am to 8.15am - Yoga & Breakfast ClassJoin us on Thursdays for a Yoga & Breakfast Class. Enjoy a 45 minute class then (optional) breakfast at Outpost Coffee Roasters. Have your breakfast in, or to take out. Outpost Coffee is just below the studio...
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2019 New Year Yoga Offer
2019 New Year Yoga offer Our New Year Yoga offer is valid from 1st January until 26th March, 2019. You can purchase 12 Yoga classes for £60. The class pass is valid for any of our 45 or 60 minute classes. Pick up to 12 classes, over a 12 week period. The New year yoga...
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200 Hour Yoga Training
200 hour Yoga teacher trainingOur next 200 hour Yoga teacher training begins October 2020. If you would like more information on the dates please click here. Currently there are just one spot left open on this current 200 hour course.I am new to the studio can I...
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Sunday evening Yoga
Sunday evening Yoga with Sam 6pm to 7pm Sunday evening Yoga with Sam includes a steady paced Hatha yoga class focussing on alignment to safely build strength and flexibility. Incorporating breath-synchronised flowing movements. The Sunday evening class also...
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Confessions of a Yoga Teacher – 4 key stages of learning
Confessions of a Yoga Teacher Trainer – 4 keys stages of learning Psychologist Bruce Tuckman first came up with the memorable phrase “forming, storming, norming, and performing” in 1965. As a Psychologist, Group Trainer and Yoga Teacher Trainer I’ve witnessed many...
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5 simple acts for Refugee Week
Each weekday throughout Refugee week at Bahia Yoga we will be completing a simple act with the aim of raising awareness. Our simple acts: On Monday 18th June 2018 we will be sending refugees a message of welcome. On Tuesday 19th June, we are going to sing a...
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60 hours Yoga Foundation Course – Autumn 18
60 hours Yoga Foundation Course - Autumn 18 The 60 hour course runs Sundays, once a month 9am to 6pm: 1) September, 30th, 2018 2) October 14th, 2018 3) November 11th, 2018 4) December 9th, 2018 5) January 13th, 2019 In this 60 hours course you will learn...
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