Bindis and Namaste

Bindis and Namaste

What is cultural appropriation? “Also phrased cultural misappropriation, is the adoption of an element or elements of one culture by members of another culture. This can be controversial when members of a dominant culture appropriate from disadvantaged minority...

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Studio Reopening Guidelines

Studio Reopening Guidelines

Studio Reopening Policy and GuidanceOur studio is reopening this Sunday, 2nd August at 3.30pm, for the Yoga of Breathing Workshop. We are mindful that COVID-19 is still very much present. With this in mind, we are going super slow and beginning with one to two classes...

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Studio Update

Studio Update

STUDIO UPDATE – COVID-19Since lockdown, we made the transition from teaching in person to online sessions. Our daily classes, workshops and teacher training switched to Zoom. During this fraught time, we have done all we can to stay afloat. We have worked tirelessly...

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Yoga, Race and Black Lives Matter

Yoga, Race and Black Lives Matter

Yoga, Race and Black Lives Matter At Bahia Yoga we want people to join in a respectful open dialogue, to talk, and listen to each other. We wish to use our platform to encourage people to continue with the crucial conversations and action on institutionalised and...

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Online Class Prices

Online Class Prices

Online Class Prices - Updates We have been steadily working on plans to offer online yoga to our students. Please take a look at our online class prices below. Key NHS workers and Home Care Staff can access the Bedtime / PJ Yoga for free each week*. All our online...

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Tips for an Online Zoom Yoga Class

Tips for an Online Zoom Yoga Class

Tips for an Online Zoom Yoga Class Amid the outbreak of COVID-19 Yoga can still be part of your daily routine, a platform which makes it possible is Zoom. Online Zoom Yoga Class If you are like me, you probably hadn’t heard of Zoom before almost everyone started to...

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Bedtime / PJ Yoga

Bedtime / PJ Yoga

Thursday evenings 8:30 till 9 pmJasmin  hosts a Bedtime/ PJ Yoga online class- via Zoom. Bedtime / PJ YogaSimple Stretches, Breath Work and Yoga Nidra/ Meditation. An excellent way to unwind, release and relax. This class is open to everyone! Other members in your...

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Live Interactive Online Classes

Live Interactive Online Classes

Dear Yogis Live Interactive Online Classes  We hope you are all well as you can be during this time. Following guidance from Yoga Alliance we have taken the decision to move our classes online. We'd like to continue to offer a space for each of you to continue your...

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Learn to teach yoga – 5 steps to TTC

Learn to teach yoga – 5 steps to TTC

Learning to teach Yoga – 5 steps to TTC. Learning to teach yoga comes with many different layers and challenges, here’s our guide on 5 steps to TTC. Before you think about learning to teach yoga make sure that you are familiar with some of the postures. In addition,...

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