January Meditation and Pranayama
We invite you to join us for our January Meditation and Pranayama sessions led by Jasminder Bahia and Bhavna Patel. Whether you are new to meditation or have some experience, everyone is welcome.January Meditation and PranayamaTuesdays and Wednesdays: 7am to...
Online Winter Meditation Classes
As winter approaches, it’s important to find time and space for contemplation. And this is why we’re now offering online winter meditation classes. These classes are a simple and easy way to cultivate mindfulness, compassion, and inner peace.Led by Jasminder, a...
Celebrate Diwali with Yoga: Satsang and Yoga Nidra
Immerse yourself in the essence of the Festival of Lights at our special Diwali yoga workshop. "Celebrate Diwali with Yoga, Satsang, and Yoga Nidra". Led by experienced yoga teacher Jasmine Sodhi. This workshop aims to bring peace and calm to your mind and heart...
Summer Sivananda Yoga Workshops
Deepen Your Practice This Season - Summer Sivananda Yoga Workshops. Dates: Saturday 8 July and Saturday, August 5, 2023, from 10 am to 12.30 pmJoin us this summer for Sivananda Yoga Workshops led by Jasminder Bahia, Director of Bahia Yoga. The workshops focus on the...
4-Week Beginners Hatha Yoga & Yoga Nidra Course
Are you new to yoga and looking to reconnect with your mind, body, and spirit? Join us for a 4-week beginner Hatha Yoga course with an introduction to Yoga Nidra, taught by Paula Clarke. Paula is a certified yoga teacher with over 10 years of experience, and her...
In-person Yoga Nidra Training
Are you interested in deepening your practice and becoming a certified Yoga Nidra teacher? Join us for our in-person Yoga Nidra Teacher Training course, led by Psychologist and yoga teacher trainer Jasminder Bahia. This 60-hour course will not only equip you with all...
Scholarships for 200-hr Yoga Teacher Training
Scholarships for 200-hr Yoga teacher training At Bahia Yoga, we're committed to providing opportunities for everyone to pursue their passion for Yoga. We understand that financial barriers can often prevent people from gaining access to the education, and training to...
Breathe. Move. Write. An Afternoon Retreat
Breathe. Move. Write. An afternoon retreat with River Wolton. Come and enjoy an afternoon retreat with River Wolton to explore meditation and writing, based on Natalie Goldberg's writing practice method. Supported by guided meditation, gentle movement, and...
Accessible and Chair Yoga Training
Join us for two days of learning, on Accessible and Chair Yoga Training. Built around the ethos that you definitely don’t need to be flexible or look a certain way to access yoga. Our approach to yoga and meditation is inclusive. With Accessible Yoga and Chair Yoga...
International Women’s Day Yoga & Meditation
Come join us for International Women's Day 2023 Yoga & Meditation - Wednesday, March 8th, at 6 pm to practice yoga and meditation. We're celebrating International Women's Day by offering you a chance to #EmbraceEquity. The event is hosted by Pitcher and Piano...