Event, News | 11 June, 18 June, 25 June, 2 July
Are you new to yoga and looking to reconnect with your mind, body, and spirit? Join us for a 4-week beginner Hatha Yoga course with an introduction to Yoga Nidra, taught by Paula Clarke. Paula is a certified yoga teacher with over 10 years of experience, and her...
Event | 13 June, 11 July, 1 August
We have Yoga Nidra classes running at Bahia Yoga. Yoga Nidra is a type of guided meditation that helps you relax and fall asleep. It’s also known as “yogic sleep,” because it can help you get the rest you need to feel more engaged during the...
Event | Saturday 17 June and Tuesday 20 June 2023
For Nottingham Yoga & Meditation World Refugee Week 2023, we are hosting two classes that are open to all members of the community including beginners.Yoga in Sneinton Square Saturday 17 June – 1 pm to 1.45 pmYoga in Victoria Park Tuesday 20 June –...
Event, News, Retreats, Workshops | Saturday 13 May 2023
Breathe. Move. Write. An afternoon retreat with River Wolton. Come and enjoy an afternoon retreat with River Wolton to explore meditation and writing, based on Natalie Goldberg’s writing practice method. Supported by guided meditation, gentle movement, and...
Event, News | Wednesday 8 March 2023
Come join us for International Women’s Day 2023 Yoga & Meditation – Wednesday, March 8th, at 6 pm to practice yoga and meditation. We’re celebrating International Women’s Day by offering you a chance to #EmbraceEquity. The event is hosted...
Event, News, Workshops | March 2023
Join our 4-week of beginner’s courses on Yoga and Meditation. This a wonderful opportunity to reconnect with your practice and develop your skills.Are you new to the practice of Yoga and meditation? Or do you simply want to reconnect with your practice? This is...
