Workshops

8 Week Mindfulness Course

8 Week Mindfulness Course

8 Week Mindfulness Course Nottingham We are pleased to announce that Jake will be leading his 8 week Mindfulness courses again at the Bahia Yoga studio. The course runs on Monday evenings 6.45pm to 9.15pm. The full 8 week course costs £200, which includes the handbook...

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Alignment, Adaptation & Adjustment of key poses

Alignment, Adaptation & Adjustment of key poses

Sunday 16th September 2018 – 9.30am to 4.30pm £75 – Book here Six hours Yoga CPD workshop on Alignment, Adaptation & Adjustment of key poses in Yoga. A Yoga CPD Workshop on with Course Director Jasmin. Open to teachers from different teaching backgrounds and...

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The Big Cleanse! Yoga CPD

The Big Cleanse! Yoga CPD

  The Big Cleanse! Yoga CPD  - Everything but the kitchen sink.  Refining your Yoga teaching skills, and honing in on your teaching script. Yoga CPD Saturday Saturday 7th July - 9.00 am to 5.15pm As a Yoga teacher are you literally throwing in everything (but the...

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Sunday Series – 4 week Yoga Nidra Course

Sunday Series – 4 week Yoga Nidra Course

  4 week Yoga Nidra course - Sunday Series Runs Sundays in April, 8th, 15th, 22nd and 29th 6.15pm to 7.15pm A proven antidote to anxiety, Yoga Nidra has been adopted by older people to younger people. From stressed out parents to overworked executives. This new 4...

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Ryan Spielman X 3 Yoga Workshops Nottingham 2018

Ryan Spielman X 3 Yoga Workshops Nottingham 2018

  Ryan Spielman returns to Bahia Yoga for 3 workshops at our Nottingham Studio. Spend time learning from a kind and gifted teacher, who loves to share his passion for Yoga and meditation. A devoted Ashtangi, Ryan is able to make tricky poses accessible for all...

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Sunday Series – Restorative Yoga

Sunday Series – Restorative Yoga

   Sunday Series Programme with Restorative Yoga Sunday evenings: 6 to 7.15pm - From 7th, 14th, 21st to 28th January 2018. This 4 week course will be led by Jasmin, and includes restorative yoga sequences to help alleviate stress on the body and mind. Restorative...

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Shoulderstand and Headstand Workshop

Shoulderstand and Headstand Workshop

  Shoulderstand and Headstand Workshop 9.30am to 12.30pm - Sunday 28th January, 2018  The Sunday morning's Yoga workshops is an excellent way to learn Shoulderstand and Headstand  postures. The practice is open to all level practitioners including, newbies,...

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Hatha to Vinyasa – Yoga CPD Workshop

Hatha to Vinyasa – Yoga CPD Workshop

  Hatha to Vinyasa Yoga CPD Workshop – Yoga Class Plans and Sequences A weekend of practice, learning and development from Hatha to Vinyasa - refresh your Yoga practice, and learn how to build intelligent Yoga classes. Learn sequencing that will enhance your...

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