8 Week Mindfulness Course

8 Week Mindfulness Course Nottingham We are pleased to announce that Jake will be leading his 8 week Mindfulness courses again at the Bahia Yoga studio. The course runs on Monday evenings 6.45pm to 9.15pm. The full 8 week course costs £200, which includes the handbook...

Alignment, Adaptation & Adjustment of key poses

Sunday 16th September 2018 – 9.30am to 4.30pm £75 – Book here Six hours Yoga CPD workshop on Alignment, Adaptation & Adjustment of key poses in Yoga. A Yoga CPD Workshop on with Course Director Jasmin. Open to teachers from different teaching backgrounds and...

Autumn Yoga Brunch

Autumn Yoga Brunch – September 2018 Everyone is welcome at our Autumn  Yoga Brunch on Sunday 9th September. The class begins at 9.30am and the Yoga brunch ends by 12.30pm. Yoga Bruch – what to expect in the Yoga session A well balanced 90 minute class,  suitable for...

Autumn Mindful Yoga Lunch

  Autumn Mindful Yoga Lunch Our autumn Mindful Yoga lunch is on Friday 28th September 12.30pm to 1.45pm Note there's an option to leave 5 minutes or so earlier, for any one wishing to return to their workplace. Mindful eating is a way of being more aware and...

Yoga in the Park – International Yoga Day 2018

  Yoga in the Park - International Yoga Day 2018 and Summer Solstice  An evening of Yoga in Wollaton Park. Thursday 21st June at 7pm We are inviting you to celebrate International Yoga Day with a Yoga evening in Wollaton Park. This special event also celebrates...

The Big Cleanse! Yoga CPD

  The Big Cleanse! Yoga CPD  - Everything but the kitchen sink.  Refining your Yoga teaching skills, and honing in on your teaching script. Yoga CPD Saturday Saturday 7th July - 9.00 am to 5.15pm As a Yoga teacher are you literally throwing in everything (but the...

Yoga, Chocolate Meditation and Wellbeing

  Yoga, Chocolate Meditation and Wellbeing Wednesday 25th April 2018 from 18.15 to 19.30 We are partnering with Ottar Chocolate to bring you an indulgent evening of yoga, chocolate, meditation and wellbeing. Come and join us for this special evening. Start your...

June Yoga Brunch Party

  June Yoga Brunch Party Our one year celebratory Yoga Brunch Party, come and join us! Saturday 2nd June 9.30am to 12.30pm -  £25 per ticket - book here Bahia Yoga and Kiosk are partnering up again to bring you a relaxing morning of Yoga and great food at the...

Sunday Series – 4 week Yoga Nidra Course

  4 week Yoga Nidra course - Sunday Series Runs Sundays in April, 8th, 15th, 22nd and 29th 6.15pm to 7.15pm A proven antidote to anxiety, Yoga Nidra has been adopted by older people to younger people. From stressed out parents to overworked executives. This new 4...