Events

4-Week Beginners Hatha Yoga & Yoga Nidra Course

4-Week Beginners Hatha Yoga & Yoga Nidra Course

Are you new to yoga and looking to reconnect with your mind, body, and spirit? Join us for a 4-week beginner Hatha Yoga course with an introduction to Yoga Nidra, taught by Paula Clarke. Paula is a certified yoga teacher with over 10 years of experience, and her...

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Yoga Nidra Classes

Yoga Nidra Classes

We have Yoga Nidra classes running at Bahia Yoga. Yoga Nidra is a type of guided meditation that helps you relax and fall asleep. It's also known as "yogic sleep," because it can help you get the rest you need to feel more engaged during the day. Yoga Nidra is one of...

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International Women’s Day  Yoga & Meditation

International Women’s Day Yoga & Meditation

Come join us for International Women's Day 2023 Yoga & Meditation - Wednesday, March 8th, at 6 pm to practice yoga and meditation. We're celebrating International Women's Day by offering you a chance to #EmbraceEquity. The event is hosted by Pitcher and Piano...

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Day Retreat: Meditation and Yoga

Day Retreat: Meditation and Yoga

Join us for monthly day retreats in 2023: Meditation and Yoga. These mini-retreats are designed to be a peaceful space to reconnect and pause. We offer gentle meditations, simple Yoga, and silent spaces. Walking meditation and sitting meditation sessions,...

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Candlelight Winter Solstice Yoga

Candlelight Winter Solstice Yoga

  Relax into a Candlelight Winter Solstice Yoga on Wednesday evening 21 December 2022,  from 6.30 pm to 8 pm. With Jasminder Bahia and Karen Nix. This 90-minute session is suitable for all levels of experience.  With candlelight and warmth, create a place of calm and...

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